Tue 19th Oct 2021 at 8:41am by LazyDaisy

Walk > General

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Time
1:00:14
Miles
2.54
Min/mi
23:43
Stride(cm)
59
Cals
245
Cadence
115
BPM
92
%MHR
53.3
B/mi
2187
Asc(m)
122
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:11(23:11/m) 89/95bpm [2063b/mi] 95cal 2.59/3.38mph
2) 1m - 22:45(22:45/m) 95/113bpm [2162b/mi] 95cal 2.64/3.4mph
3) 0.54m - 14:17(26:42/m) 94/106bpm [2510b/mi] 55cal 2.25/3.42mph

23:11 22:45 14:17

Pin Map

0mi in 0

Pace

12%

10%

27%

39%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:46	2:46	22:09	87 81-91	1928	120 114-122	9/1
0.25	5:19	2:33	20:20	87 84-91	1770	119 112-122	13/16
0.38	8:03	2:45	21:57	89 86-95	1954	117 104-122	8/11
0.50	11:02	2:59	23:51	90 85-94	2146	112 96-118	2/10
0.63	13:54	2:51	22:51	90 86-93	2057	112 104-126	3/5
0.75	17:37	3:44	29:49	88 82-94	2624	113 108-118	8/10
0.88	20:35	2:58	23:46	89 85-94	2115	115 102-120	6/9
1.00	23:12	2:36	20:52	89 85-91	1857	111 104-114	5/11
1.13	25:52	2:40	21:20	90 88-91	1920	111 110-114	7/4
1.25	28:55	3:03	24:24	91 85-104	2221	109 98-116	8/2
1.38	32:47	3:53	31:00	90 73-103	2790	110 100-120	4/1
1.50	35:27	2:39	21:13	100 95-104	2122	117 106-124	12/5
1.63	38:20	2:53	23:07	96 88-103	2219	113 106-122	9/9
1.75	41:13	2:53	23:02	99 89-113	2280	110 104-116	4/4
1.88	43:39	2:26	19:30	94 88-100	1833	119 116-126	12/9
2.00	45:58	2:19	18:30	103 98-108	1906	122 116-124	11/4
2.13	48:25	2:27	19:34	103 100-105	2015	120 118-124	14/16
2.25	50:43	2:19	18:31	100 96-105	1852	122 118-126	12/15
2.38	56:27	5:44	45:49	85 73-98	3894	115 104-120	13/10
2.50	59:01	2:34	20:35	101 96-106	2079	120 112-122	12/7
2.53	1:00:15	1:14	35:44	97 95-101	3466	116 116-118	2/3

Heart

92/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 122m, Range 33m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 5.1%	28:36
See your biggest climbs

Cadence

115 (126 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:38	18:37	More
800m	9:26	18:58	More
1km	12:17	19:46	More
Mile	21:47	21:47	More

Predictions

Dist	Time	Per Mile

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