Tue 19th Oct 2021 at 8:56am by JoOsh

Walk > General

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Time
13:18
Miles
0.67
Min/mi
19:51
Stride(cm)
67
Cals
50
Cadence
122
BPM
115
%MHR
67.1
B/mi
2277
Asc(m)
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.67m - 13:18(19:52/m) 115/124bpm [2285b/mi] 50cal 58/65rpm 3.02/3.28mph

13:18

Pin Map

0mi in 0

Pace

16%

84%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:45	109 101-115	2043	125 124-128	1/24
0.13	2:23	1:13	19:30	112 109-115	2184	123 120-124	1/1
0.19	3:40	1:16	20:19	111 108-113	2255	119 114-122	0/1
0.25	4:53	1:13	19:29	112 106-115	2182	121 114-126	0/0
0.31	6:07	1:14	19:49	111 108-115	2200	119 116-122	1/0
0.38	7:30	1:23	22:13	117 110-123	2600	118 114-124	2/0
0.44	8:46	1:16	20:16	117 114-120	2372	124 122-128	0/1
0.50	9:57	1:11	18:59	120 118-123	2277	124 122-126	1/1
0.56	11:07	1:10	18:33	117 115-119	2171	123 122-126	0/0
0.63	12:21	1:14	19:43	118 113-120	2326	122 118-126	0/1
0.67	13:18	57	21:28	120 117-124	2577	121 116-124	0/0

Heart

115/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 24m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (128 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:46	19:12	More
800m	9:50	19:48	More
1km	12:15	19:43	More

Predictions

Dist	Time	Per Mile

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