Mon 18th Oct 2021 at 12:04pm by dirtbum

Bike > General

  • Time
    1:01:44
  • Miles
    9.60
  • Mph
    9.3
  • FBI
    43.47
  • Cals
    348
  • Asc(m)
    48
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 5m - 35:39(7:08/m) 179cal 8.42/14.42mph
2) 4.6m - 26:05(5:40/m) 169cal 10.58/15.86mph
35:39 26:05

Pace

22% 12% 15% 27% 25%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.50 4:07 4:07 +43 7.29 11/5
1.00 6:50 2:43 11.06 5/15
1.50 9:47 2:58 10.14 5/6
2.00 12:42 2:55 10.30 7/6
2.50 15:20 2:38 11.38 7/5
3.00 51:53 36:33 +33:25 0.82 12/6
3.50 1:00:51 8:58 +4:01 3.35 7/6
4.00 1:18:31 17:40 +12:10 1.70 5/5
4.50 1:26:07 7:36 +3:34 3.95 15/6
5.00 1:29:25 3:18 9.08 7/6
5.50 3:34:15 2:04:50 +2:00:48 0.24 8/11
6.00 3:53:07 18:52 +15:22 1.59 20/10
6.50 4:13:08 20:01 +16:23 1.50 15/5
7.00 4:15:33 2:25 12.45 7/9
7.50 4:17:48 2:15 13.35 5/5
8.00 4:20:12 2:25 12.44 4/5
8.50 4:22:42 2:30 12.00 6/5
9.00 4:25:12 2:30 12.02 12/1
9.50 4:27:25 2:13 13.55 4/10
9.62 4:28:09 44 9.42 1/1

Elevation

Asc 48m, Range 47m
Elevation Graph
Biggest Climbs (m) Mph
23 3.6% 0.2
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 1:01 4:07 More
800m 2:08 4:18 More
1km 2:42 4:21 More
Mile 4:29 4:29 More
5k 14:39 4:43 More
5 miles 1:28:58 17:48 More
10k 3:28:00 33:28 More

Predictions

Dist Time Per Mile
10 miles 1:04:28 6:27
20km 1:21:10 6:32
15 miles 1:39:05 6:36
20 miles 2:14:24 6:43
40km 2:49:13 6:48
25 miles 2:50:16 6:49
42km 2:58:12 6:50
50 miles 5:55:00 7:06
56 miles 6:40:18 7:09
100 miles 12:20:08 7:24
112 miles 13:54:37 7:27
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