Mon 18th Oct 2021 at 1:27pm by Bob!

Cross > GPS Error

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Time
37:57
Miles
2.02
Min/mi
18:47
Cals
261
Cadence
104
BPM
112
%MHR
50.5
B/mi
2095
Asc(m)
120
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 28:18(28:18/m) 113/154bpm [3197b/mi] 207cal 52/63rpm 2.12/3.01mph
2) 1m - 9:37(9:37/m) 107/140bpm [1028b/mi] 54cal 52/62rpm 6.25/27.18mph
3) 0.02m - 3(2:16/m) 78/79bpm [177b/mi] 62/62rpm 26.39/17.72mph

28:18 9:37 3

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:43	1:43	27:31	103 65-154	2835	117 32-124	11/14
0.13	3:09	1:25	22:48	109 102-144	2485	105 102-106	2/1
0.19	4:45	1:36	25:37	116 97-130	2972	119 100-126	1/1
0.25	6:10	1:25	22:39	116 99-123	2627	105 98-126	1/0
0.31	7:33	1:23	22:11	102 95-105	2263	102 98-106	1/4
0.38	8:56	1:23	22:07	112 97-122	2476	101 96-104	7/8
0.44	10:23	1:27	23:12	124 109-136	2877	97 90-104	5/5
0.50	12:01	1:38	26:13	131 117-137	3435	100 86-122	9/10
0.56	13:24	1:23	22:11	130 106-143	2884	101 94-122	7/5
0.63	15:11	1:47	28:27	126 110-137	3585	105 94-126	16/4
0.69	1:49:53	1:34:42 +1:30:10	25:15:13	90 60-127	136369	119 82-124	8/3
0.75	1:52:16	2:23	38:01	141 128-147	5360	101 92-124	5/5
0.81	1:54:10	1:54	30:29	130 114-146	3963	104 96-124	9/0
0.88	1:55:36	1:26	22:55	108 106-113	2475	104 100-108	2/12
0.94	1:57:04	1:29	23:37	105 103-107	2479	104 98-108	8/4
1.00	1:58:29	1:25	22:35	119 100-145	2687	102 98-108	8/23
1.06	1:59:51	1:22	21:47	123 113-140	2679	101 94-124	22/6
1.13	2:01:16	1:25	22:40	129 115-140	2923	102 96-108	0/4
1.19	2:02:46	1:30	24:08	118 107-135	2848	111 92-124	1/1
1.25	2:04:13	1:27	23:07	116 101-127	2682	107 92-124	9/0
1.31	2:04:31	18	4:55	100 99-101	492	-	3/7
1.38	2:04:53	21	5:43	101 100-102	577	122 122-122	2/23
1.44	2:05:11	18	4:55	98 95-101	481	-	2/6
1.50	2:05:28	17	4:33	91 86-95	414	-	2/9
1.56	2:06:32	1:04	16:57	78 73-85	1322	124 124-124	7/4
1.63	2:06:56	24	6:30	79 77-80	513	122 122-124	5/4
1.69	2:07:11	15	4:03	79 78-79	320	122 122-122	6/3
1.75	2:07:22	11	2:55	80 79-80	233	-	2/6
1.81	2:07:31	9	2:25	80 79-80	193	-	5/8
1.88	2:07:40	9	2:17	80 80-80	183	-	13/11
1.94	2:07:54	14	3:38	79 78-80	287	-	12/12
2.00	2:08:08	14	3:45	77 77-79	288	-	14/11
2.02	2:08:11	3	2:27	78 78-79	191	124 124-124	1/2

Heart

112/154max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 120m, Range 43m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 4.1%	23:22
See your biggest climbs

Cadence

104 (126 max)

Cadence Chart

Cadence Bands

Bespoke Fields

Amend your bespoke fields

Weight
Backpack?
Temp
Niggles
PU

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