Mon 18th Oct 2021 at 8:11am by Nicky Boy
Cross > Elliptical
-
Time
1:00:03
-
Miles
3.00
-
Min/mi
20:01
-
Cals
506
-
Cadence
135
-
BPM
107
-
%MHR
59.6
-
B/mi
2148
-
Surface
Treadmill
Notes & Comments
Split Summary
===
1) 0m - 1:00:03(0/m) 108/136bpm [INFb/mi] 506cal 17/81rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
1:00:04 |
1:00:04 |
INF:00:00 |
107 80-136 |
INF |
135 80-162 |
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