Mon 18th Oct 2021 at 8:24am by Fragile Do Not Bend

Walk > General

0 👍

Time
6:15
Miles
0.24
Min/mi
26:03
Stride(cm)
51
Cals
22
Cadence
123
BPM
82
%MHR
44.3
B/mi
2135
Asc(m)
49
Surface
Road

Notes & Comments

Split Summary
===
1) 0.24m - 6:15(25:58/m) 82/90bpm [2130b/mi] 22cal 40/66rpm 2.31/3.82mph

6:15

Pace

22%

52%

26%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	55	55	14:37	86 83-89	1256	122 120-126	48/24
0.13	2:14	1:19	21:07	84 82-87	1774	124 120-128	2/5
0.19	3:32	1:18	20:44	83 78-87	1721	124 120-132	1/4
0.24	6:16	2:44	52:15	79 64-90	4127	119 112-126	0/0

Heart

82/90max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 49m, Range 48m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (132 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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