Mon 18th Oct 2021 at 4:48am by KelP

Bike > Turbo Trainer

  • Time
    1:00:13
  • Miles
    18.10
  • Mph
    18
  • FBI
    82.17
  • Cals
    534
  • Watts
    148
  • Cadence
    69
  • BPM
    137
  • %MHR
    80.4
  • B/mi
    457
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 1:00:13(0/km) 137/152bpm [INFb/km] 534cal 69/80rpm 148/256W
1:00:13

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts
0.00 1:00:13 1:00:13 0.00 137 82-152 INF 69 12-80 148 7-256

Heart

137/152max
  • Show Beats/Mile

Power

148W (256 max)
Power Graph
Power Bands

Cadence

69 (80 max)
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
10 miles 32:06 3:13
20km 40:25 3:15
15 miles 49:21 3:17
20 miles 1:06:56 3:21
40km 1:24:17 3:23
25 miles 1:24:48 3:24
42km 1:28:45 3:24
50 miles 2:56:48 3:32
56 miles 3:19:22 3:34
100 miles 6:08:37 3:41
112 miles 6:55:40 3:43
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