Sat 16th Oct 2021 at 1:12pm by Magicalme

Walk > General

  • Time
    39:36
  • Miles
    1.29
  • Min/mi
    30:42
  • Stride(cm)
    46
  • Cals
    170
  • Cadence
    113
  • BPM
    96
  • %MHR
    56.2
  • B/mi
    2948
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 20:18(20:18/km) 92/130bpm [1868b/km] 83cal 56/62rpm 2.96/0kmph
2) 1km - 16:26(16:26/km) 100/112bpm [1643b/km] 78cal 58/62rpm 3.65/0kmph
3) 0.07km - 2:52(39:53/km) 97/102bpm [3869b/km] 9cal 50/60rpm 1.5/0kmph
20:18 16:26 2:52

Pace

28% 5% 19% 48%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:20 1:20 21:13 85 69-95 1804 110 106-114
0.13 2:35 1:15 20:05 86 84-87 1727 112 108-116
0.19 7:33 4:58 1:19:27 73 65-87 5800 112 106-120
0.25 11:00 3:27 55:09 81 59-112 4468 111 100-120
0.31 12:31 1:31 24:23 106 94-122 2584 112 102-120
0.38 13:41 1:10 18:37 110 107-117 2048 111 102-114
0.44 15:14 1:33 24:49 110 105-130 2730 113 100-124
0.50 17:35 2:21 37:38 109 100-119 4103 112 102-120
0.56 18:59 1:24 22:22 109 102-121 2437 109 102-116
0.63 20:22 1:23 22:14 109 106-113 2423 120 112-120
0.69 21:33 1:10 18:47 107 104-112 2009 115 108-124
0.75 24:14 2:42 43:08 107 102-111 4615 112 94-120
0.81 25:57 1:42 27:18 102 95-111 2784 115 102-120
0.88 27:02 1:05 17:19 98 96-100 1698 118 114-122
0.94 30:16 3:14 51:45 97 76-107 5020 112 100-120
1.00 31:48 1:32 24:32 100 96-105 2453 116 100-120
1.06 32:59 1:11 18:56 96 93-99 1817 118 106-120
1.13 34:13 1:14 19:41 96 94-98 1889 117 106-120
1.19 35:23 1:11 18:48 99 95-102 1862 119 110-120
1.25 37:06 1:43 27:33 100 95-103 2754 111 80-120
1.29 39:35 2:29 1:08:04 97 92-102 6602 104 82-120

Heart

96/130max
  • Show Beats/Mile

Cadence

113 (124 max) Stride Length: 46cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:36 18:28 More
800m 12:16 24:41 More
1km 15:37 25:08 More
Mile 25:35 25:35 More

Predictions

Dist Time Per Mile

Bespoke Fields

Splitboard
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