Sun 17th Oct 2021 at 11:19am by roger, may be the faster brother ag

Cross > Climbing
  • Time
    20:15
  • Miles
    0.17
  • Min/mi
    1:59:07
  • Cals
    22
  • Cadence
    116
  • Surface
    Road

Notes & Comments

Climbing wall gym
20:14

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 9:24 9:24 2:30:19 114 70-204
0.13 16:36 7:13 1:55:24 121 86-284
0.17 20:14 3:38 1:19:03 115 84-210

Cadence

116 (284 max)
Cadence Chart
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