Sun 17th Oct 2021 at 8:06am by Wicked D

Walk > General

  • Time
    24:14
  • Miles
    0.90
  • Min/mi
    26:56
  • Stride(cm)
    51
  • Cals
    149
  • Cadence
    118
  • BPM
    104
  • %MHR
    49.9
  • B/mi
    2807
  • Asc(m)
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.9m - 24:14(26:59/m) 105/123bpm [2833b/mi] 149cal 41/66rpm 2.22/3.65mph
24:14
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

31% 7% 21% 42%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:35 1:35 25:27 115 113-119 2927 119 110-124 1/61
0.13 2:48 1:13 19:23 116 110-120 2249 120 114-126 2/0
0.19 5:21 2:33 40:47 114 105-122 4649 119 112-126 1/2
0.25 6:35 1:14 19:46 109 105-113 2155 117 106-124 1/0
0.31 7:49 1:14 19:48 109 108-110 2158 119 118-120 0/2
0.38 9:02 1:12 19:17 113 111-115 2179 121 114-128 0/1
0.44 10:54 1:52 29:59 112 105-118 3357 118 92-130 2/0
0.50 12:13 1:19 21:06 106 101-111 2237 119 110-122 1/0
0.56 13:29 1:16 20:09 103 99-106 2075 116 112-118 1/1
0.63 15:57 2:28 39:28 90 80-104 3552 119 112-124 0/1
0.69 17:09 1:12 19:13 90 86-94 1729 118 112-124 0/1
0.75 20:18 3:09 50:23 100 82-115 5038 118 110-126 0/1
0.81 21:35 1:17 20:29 99 96-102 2029 121 116-124 0/1
0.88 22:48 1:14 19:39 100 98-105 1965 118 110-124 1/0
0.90 24:17 1:29 1:04:19 99 92-103 6368 99 98-100 1/0

Heart

104/122max
  • Show Beats/Mile

Elevation

Asc 1m, Range 61m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

118 (130 max) Stride Length: 51cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:03 20:17 More
800m 11:42 23:33 More
1km 15:27 24:52 More

Predictions

Dist Time Per Mile
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