Sat 16th Oct 2021 at 10:15am by Whiskymurray

Bike > General

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Time
14:10
Miles
2.13
Mph
9
Cals
135
BPM
114
%MHR
66.9
B/mi
760
Asc(m)
50
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 2.13m - 14:10(6:40/m) 115/140bpm [767b/mi] 135cal

14:10

Pin Map

0mi in 0

Pace

21%

23%

15%

32%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	39	39	5.71	102 91-114	1072	5/0
0.13	1:05	26	8.67	115 112-117	795	0/0
0.19	1:29	23	9.64	111 110-113	691	0/2
0.25	1:51	23	9.99	113 108-116	678	1/4
0.31	2:09	18	12.38	111 108-113	538	0/6
0.38	2:30	20	11.07	109 107-111	591	0/2
0.44	2:51	22	10.43	113 112-114	650	4/1
0.50	3:10	19	11.86	117 116-117	592	3/1
0.56	3:29	19	12.12	112 110-113	555	1/0
0.63	3:48	19	11.84	107 107-108	542	3/0
0.69	5:35	1:47	2.09	105 100-111	3009	0/0
0.75	6:15	40	5.65	102 99-105	1083	0/0
0.81	6:41	26	8.76	117 106-126	802	0/0
0.88	7:05	24	9.34	134 129-135	861	0/0
0.94	7:24	20	11.48	135 134-135	705	19/18
1.00	7:41	16	13.84	127 123-132	551	1/3
1.06	7:58	17	12.96	119 118-122	551	3/0
1.13	8:17	19	11.95	114 112-116	572	0/5
1.19	8:41	24	9.34	107 104-110	687	10/2
1.25	9:12	31	7.31	99 97-105	812	0/2
1.31	9:34	22	10.21	103 98-108	605	0/2
1.38	10:03	29	7.69	111 108-116	866	1/5
1.44	10:25	22	10.19	123 119-128	724	3/0
1.50	10:39	14	15.87	129 128-130	488	2/2
1.56	10:59	20	11.17	129 128-130	693	3/0
1.63	11:17	18	12.66	123 121-126	583	0/5
1.69	11:45	28	8.13	121 117-122	893	4/0
1.75	12:08	23	9.85	114 112-118	695	0/5
1.81	12:23	15	15.16	124 118-129	491	0/4
1.88	12:36	14	16.67	133 130-136	479	0/2
1.94	12:55	19	11.72	138 136-140	706	2/0
2.00	13:24	29	7.73	129 123-134	1002	0/3
2.06	13:48	24	9.41	119 117-121	758	2/0
2.13	14:08	20	11.49	117 117-118	611	0/5
2.13	14:10	2	1.12	116 116-116	6195	0/0

Heart

114/140max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 50m, Range 28m

Elevation Graph

Biggest Climbs (m)	Mph
25 5.0%	6.0
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:08	4:35	More
800m	2:26	4:53	More
1km	3:18	5:19	More
Mile	5:27	5:27	More

Predictions

Dist	Time	Per Mile
10 miles	1:12:59	7:18
20km	1:31:53	7:24
15 miles	1:52:10	7:29
20 miles	2:32:09	7:36
40km	3:11:34	7:42
25 miles	3:12:45	7:43
42km	3:21:44	7:44
50 miles	6:41:53	8:02
56 miles	7:33:10	8:06
100 miles	13:57:53	8:23
112 miles	15:44:50	8:26

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