Sat 16th Oct 2021 at 8:22am by Jenni-far-far

Walk > General

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Time
39:08
Miles
1.52
Min/mi
25:45
Stride(cm)
51
Cals
115
Cadence
123
BPM
88
%MHR
51.6
B/mi
2273
Asc(m)
67
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 21:39(21:39/m) 91/130bpm [1971b/mi] 75cal 62/71rpm 2.77/3.78mph
2) 0.52m - 17:29(33:20/m) 80/114bpm [2667b/mi] 40cal 60/87rpm 1.8/3.55mph

21:39 17:29

Pin Map

0mi in 0

Pace

18%

33%

41%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:16	1:16	20:13	86 84-87	1739	121 116-128	1/5
0.13	2:26	1:10	18:46	87 86-88	1633	123 114-128	11/4
0.19	3:38	1:12	19:14	86 86-87	1654	127 122-132	0/1
0.25	4:54	1:16	20:13	99 90-107	2002	121 118-130	5/6
0.31	6:02	1:08	18:12	93 92-93	1692	126 120-130	3/4
0.38	7:13	1:11	18:51	92 91-93	1734	124 122-128	4/9
0.44	8:42	1:29	23:47	91 89-93	2164	125 116-142	4/3
0.50	9:57	1:15	19:54	91 90-91	1812	125 122-128	7/4
0.56	11:06	1:10	18:33	91 90-93	1688	126 122-128	1/14
0.63	12:19	1:12	19:15	91 90-91	1751	125 124-126	7/4
0.69	13:26	1:07	17:58	91 91-92	1635	126 124-128	0/4
0.75	14:34	1:08	18:11	92 91-92	1673	127 126-128	4/6
0.81	15:43	1:09	18:26	92 91-93	1696	126 122-128	9/1
0.88	18:24	2:40	42:48	86 79-92	3681	121 116-128	0/5
0.94	20:28	2:04	33:00	86 76-93	2838	124 116-130	4/1
1.00	21:39	1:12	19:10	108 81-130	2070	125 116-128	8/3
1.06	22:49	1:10	18:34	102 96-111	1894	122 104-132	7/5
1.13	24:03	1:14	19:43	85 78-91	1676	122 116-124	8/8
1.19	25:16	1:13	19:29	90 90-91	1754	120 116-124	0/0
1.25	32:40	7:24	1:58:22	74 60-89	8759	117 114-126	2/4
1.31	34:10	1:30	23:55	83 78-88	1985	119 116-128	0/4
1.38	35:28	1:18	20:48	86 82-88	1789	122 118-124	5/1
1.44	36:44	1:16	20:23	87 86-88	1773	122 116-138	4/2
1.50	38:25	1:41	27:02	84 79-88	2270	129 116-174	0/4
1.52	39:09	44	30:14	85 84-86	2570	115 114-116	1/2

Heart

88/130max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 67m, Range 21m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (174 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:33	18:17	More
800m	9:34	19:15	More
1km	11:52	19:06	More
Mile	21:30	21:30	More

Predictions

Dist	Time	Per Mile

Fetch Miles

22:45

Chasewater from the wall anti clockwise

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