Fri 15th Oct 2021 at 6:42pm by Magicalme

Walk > General

  • Time
    1:03:50
  • Miles
    2.21
  • Min/mi
    28:53
  • Stride(cm)
    53
  • Cals
    255
  • Cadence
    104
  • BPM
    85
  • %MHR
    49.9
  • B/mi
    2464
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 16:42(16:42/km) 83/94bpm [1386b/km] 70cal 52/60rpm 3.59/0kmph
2) 1km - 19:44(19:44/km) 81/97bpm [1598b/km] 71cal 52/60rpm 3.04/0kmph
3) 1km - 19:13(19:13/km) 88/106bpm [1690b/km] 76cal 52/61rpm 3.12/0kmph
4) 0.55km - 8:12(14:52/km) 94/100bpm [1397b/km] 38cal 54/60rpm 4.04/0kmph
16:42 19:44 19:13 8:12

Pace

24% 6% 6% 11% 54%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:26 1:26 22:52 87 77-92 1990 103 98-106
0.13 3:17 1:51 29:33 78 75-81 2304 107 100-120
0.19 4:38 1:21 21:39 77 72-80 1667 103 100-108
0.25 6:09 1:31 24:19 80 78-82 1945 100 94-102
0.31 7:29 1:20 21:25 84 81-86 1799 104 100-120
0.38 9:51 2:22 37:46 85 82-94 3210 103 80-120
0.44 11:42 1:51 29:41 83 80-92 2464 102 90-120
0.50 13:43 2:01 32:18 83 73-92 2680 104 100-120
0.56 15:14 1:31 24:17 85 82-88 2065 104 102-108
0.63 16:48 1:33 24:56 84 83-90 2094 106 96-120
0.69 18:12 1:24 22:29 88 84-94 1979 100 96-104
0.75 19:33 1:21 21:37 91 90-93 1967 104 102-108
0.81 20:54 1:21 21:31 90 88-92 1937 106 100-114
0.88 22:23 1:29 23:46 92 88-96 2186 102 96-110
0.94 23:53 1:30 23:57 93 90-97 2227 105 96-120
1.00 25:16 1:23 22:03 93 89-97 2051 103 100-106
1.06 26:43 1:27 23:19 85 82-92 1982 107 100-120
1.13 28:04 1:21 21:36 80 58-87 1727 104 100-108
1.19 31:55 3:51 1:01:43 68 49-82 4196 105 96-120
1.25 36:35 4:39 1:14:28 74 58-85 5510 106 100-120
1.31 37:59 1:24 22:27 82 79-84 1841 106 100-120
1.38 39:20 1:21 21:42 83 81-85 1802 104 102-112
1.44 40:40 1:20 21:14 87 84-91 1847 106 102-108
1.50 42:10 1:30 23:58 86 85-89 2061 104 96-110
1.56 43:45 1:36 25:28 91 88-95 2318 99 94-110
1.63 45:27 1:42 27:13 89 86-91 2422 99 92-104
1.69 47:51 2:24 38:19 92 87-106 3526 107 94-120
1.75 50:28 2:37 41:45 91 83-97 3799 104 96-120
1.81 53:32 3:04 49:07 90 75-97 4421 104 96-122
1.88 55:52 2:20 37:20 86 70-101 3211 103 96-120
1.94 57:13 1:22 21:45 96 94-99 2088 107 102-120
2.00 58:24 1:11 18:57 93 91-96 1763 107 100-112
2.06 59:41 1:17 20:33 94 92-97 1932 107 104-110
2.13 1:01:07 1:25 22:42 96 92-100 2179 108 100-120
2.19 1:02:55 1:49 28:57 94 85-98 2721 107 102-120
2.21 1:03:49 54 47:30 85 82-89 4037 120 120-120

Heart

85/106max
  • Show Beats/Mile

Cadence

104 (122 max) Stride Length: 53cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:03 20:21 More
800m 11:10 22:27 More
1km 14:08 22:45 More
Mile 24:46 24:46 More

Predictions

Dist Time Per Mile

Bespoke Fields

Splitboard
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