Fri 15th Oct 2021 at 10:41am by Marcus Elwes

Bike > General
  • Time
    1:18:54
  • Miles
    26.08
  • Mph
    19.8
  • FBI
    90.77
  • Cals
    1126
  • BPM
    123
  • %MHR
    68.2
  • B/mi
    371
  • Asc(m)
    307
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 2:10(2:10/km) 100/124bpm [217b/km] 30cal
2) 1km - 1:55(1:55/km) 107/119bpm [205b/km] 21cal
3) 1km - 1:56(1:56/km) 113/119bpm [218b/km] 23cal
4) 1km - 1:50(1:50/km) 114/120bpm [210b/km] 22cal
5) 1km - 1:51(1:51/km) 114/123bpm [212b/km] 21cal
6) 1km - 2:22(2:22/km) 115/123bpm [273b/km] 28cal
7) 1km - 1:47(1:47/km) 116/116bpm [208b/km] 45cal
8) 1km - 1:52(1:52/km) 116/116bpm [216b/km] 44cal
9) 1km - 1:34(1:34/km) 116/116bpm [181b/km] 40cal
10) 1km - 1:37(1:37/km) 116/116bpm [187b/km] 44cal
11) 1km - 1:39(1:39/km) 116/116bpm [191b/km] 48cal
12) 1km - 2:05(2:05/km) 111/123bpm [231b/km] 37cal
13) 1km - 2:05(2:05/km) 122/133bpm [255b/km] 27cal
14) 1km - 1:39(1:39/km) 112/119bpm [185b/km] 24cal
15) 1km - 1:28(1:28/km) 112/119bpm [164b/km] 40cal
16) 1km - 1:53(1:53/km) 110/131bpm [207b/km] 29cal
17) 1km - 1:42(1:42/km) 111/123bpm [189b/km] 16cal
18) 1km - 1:27(1:27/km) 113/121bpm [164b/km] 14cal
19) 1km - 1:41(1:41/km) 121/126bpm [204b/km] 20cal
20) 1km - 1:29(1:29/km) 132/139bpm [195b/km] 21cal
21) 1km - 1:44(1:44/km) 132/144bpm [228b/km] 24cal
22) 1km - 1:34(1:34/km) 134/143bpm [210b/km] 23cal
23) 1km - 1:48(1:48/km) 139/157bpm [249b/km] 27cal
24) 1km - 1:44(1:44/km) 150/160bpm [259b/km] 29cal
25) 1km - 1:33(1:33/km) 135/142bpm [209b/km] 23cal
26) 1km - 1:48(1:48/km) 120/131bpm [216b/km] 19cal
27) 1km - 1:32(1:32/km) 121/133bpm [185b/km] 16cal
28) 1km - 1:38(1:38/km) 119/129bpm [194b/km] 16cal
29) 1km - 1:27(1:27/km) 136/140bpm [197b/km] 21cal
30) 1km - 1:48(1:48/km) 142/155bpm [255b/km] 28cal
31) 1km - 1:40(1:40/km) 144/155bpm [241b/km] 27cal
32) 1km - 1:38(1:38/km) 148/152bpm [242b/km] 27cal
33) 1km - 1:52(1:52/km) 141/150bpm [264b/km] 29cal
34) 1km - 1:43(1:43/km) 131/148bpm [225b/km] 22cal
35) 1km - 2:35(2:35/km) 113/130bpm [292b/km] 19cal
36) 1km - 2:10(2:10/km) 122/148bpm [264b/km] 23cal
37) 1km - 3:36(3:36/km) 124/137bpm [446b/km] 41cal
38) 1km - 2:08(2:08/km) 105/120bpm [224b/km] 11cal
39) 1km - 2:08(2:08/km) 122/127bpm [261b/km] 23cal
40) 1km - 2:07(2:07/km) 124/137bpm [263b/km] 24cal
41) 1km - 2:11(2:11/km) 136/144bpm [297b/km] 32cal
42) 0.97km - 2:29(2:33/km) 125/132bpm [319b/km] 28cal
2:10 1:55 1:56 1:50 1:51 2:22 1:47 1:52 1:34 1:37 1:39 2:05 2:05 1:39 1:28 1:53 1:42 1:27 1:41 1:29 1:44 1:34 1:48 1:44 1:33 1:48 1:32 1:38 1:27 1:48 1:40 1:38 1:52 1:43 2:35 2:10 3:36 2:08 2:08 2:07 2:11 2:29
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

4% 1% 9% 71% 15%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
1.00 3:19 3:19 18.10 107 71-124 355 13/7
2.00 6:25 3:06 19.40 114 107-119 353 13/10
3.00 9:24 2:59 20.11 113 102-119 337 11/18
4.00 14:39 5:15 +1:46 11.42 116 105-123 609 13/8
5.00 17:33 2:55 20.60 116 116-116 338 12/18
6.00 20:06 2:33 23.59 116 116-116 295 15/13
7.00 22:44 2:38 22.74 116 116-116 306 20/17
8.00 29:41 6:56 +3:25 8.65 118 71-133 819 9/11
9.00 32:16 2:36 23.15 112 107-118 290 14/19
10.00 35:03 2:47 21.54 108 70-130 301 17/11
11.00 37:33 2:30 24.02 114 101-123 285 24/24
12.00 40:13 2:40 22.56 121 109-128 322 17/23
13.00 42:49 2:36 23.08 132 117-143 343 13/16
14.00 45:30 2:42 22.26 135 126-144 364 16/13
15.00 48:15 2:45 21.84 147 136-160 404 19/13
16.00 50:58 2:42 22.18 129 113-142 349 17/20
17.00 53:31 2:34 23.40 119 107-133 305 13/17
18.00 55:56 2:24 24.92 130 112-140 313 12/13
19.00 58:47 2:51 21.06 144 134-155 410 11/10
20.00 1:01:26 2:40 22.54 145 135-152 386 9/8
21.00 1:04:22 2:56 20.47 136 122-147 399 12/11
22.00 1:22:38 18:16 +14:35 3.29 118 71-147 2155 11/14
23.00 1:37:05 14:27 +9:31 4.15 122 73-138 1762 16/13
24.00 1:40:35 3:31 17.09 113 70-127 397 13/12
25.00 1:44:00 3:25 17.57 125 111-139 427 9/11
26.00 1:47:42 3:41 16.26 130 120-144 480 14/9
26.08 1:48:11 29 9.99 125 122-131 750 0/4

Heart

123/160max
  • Show Beats/Mile

Elevation

Asc 307m, Range 17m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 32 2:10 More
800m 1:06 2:14 More
1km 1:24 2:16 More
Mile 2:24 2:24 More
5k 7:55 2:33 More
5 miles 13:02 2:36 More
10k 16:15 2:37 More
10 miles 26:14 2:37 More
Half 34:54 2:40 More
20 miles 1:26:28 4:19 More

Predictions

Dist Time Per Mile
10 miles 28:34 2:51
20km 35:58 2:54
15 miles 43:54 2:56
20 miles 59:33 2:59
40km 1:14:59 3:01
25 miles 1:15:26 3:01
42km 1:18:57 3:02
50 miles 2:37:17 3:09
56 miles 2:57:22 3:10
100 miles 5:27:56 3:17
112 miles 6:09:48 3:18
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,238 Fetchies!
Already a Fetchie? Sign in here