Thu 14th Oct 2021 at 6:44pm by Pllumby

Cross > GPS Error

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Time
11:07
Miles
0.88
Min/mi
12:38
Cals
44
Cadence
116
BPM
83
%MHR
43.5
B/mi
1051
Asc(m)
16
Surface
Road

Notes & Comments

Split Summary
===
1) 0.88m - 11:07(12:39/m) 82/94bpm [1037b/mi] 44cal 24/68rpm 4.74/28.97mph

11:07

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:55	1:55	30:36	76 67-84	2325	99 96-104	10/1
0.13	3:17	1:23	22:01	79 67-86	1739	107 98-112	0/1
0.19	4:30	1:13	19:23	87 81-91	1686	116 112-118	1/2
0.25	5:50	1:20	21:15	85 80-91	1806	119 118-122	2/1
0.31	6:59	1:09	18:30	82 80-86	1517	118 118-120	1/2
0.38	8:09	1:10	18:35	87 83-94	1616	115 112-118	1/1
0.44	8:19	10	2:37	91 89-92	239	-	3/1
0.50	8:28	10	2:38	90 89-92	237	-	2/1
0.56	8:39	10	2:47	89 88-90	247	-	0/3
0.63	8:50	11	3:03	89 87-91	272	-	2/0
0.69	9:02	12	3:14	88 86-91	284	-	2/1
0.75	9:12	9	2:30	86 84-87	215	-	1/2
0.81	10:38	1:26	22:58	79 71-89	1814	-	1/1
0.88	11:00	23	6:01	72 70-73	433	-	1/0
0.88	11:08	8	32:41	73 72-73	2386	-	0/0

Heart

83/94max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (122 max)

Cadence Chart

Cadence Bands

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