Thu 14th Oct 2021 at 2:05pm by magnumpti

Walk > General

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Time
35:15
Miles
1.59
Min/mi
22:10
Stride(cm)
62
Cals
188
Cadence
117
BPM
83
%MHR
48.4
B/mi
1833
Asc(m)
17
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 22:39(22:39/m) 78/104bpm [1766b/mi] 115cal 25/65rpm 2.65/3.67mph
2) 0.59m - 12:37(21:20/m) 89/108bpm [1899b/mi] 73cal 26/61rpm 2.81/3.63mph

22:39 12:37

Pace

18%

16%

43%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:30	78 75-82	1365	122 120-130	1/2
0.13	2:18	1:12	19:18	83 77-89	1601	121 120-124	1/0
0.19	3:25	1:07	17:59	84 83-87	1510	120 108-124	1/2
0.25	4:38	1:13	19:24	86 75-102	1669	120 118-124	1/0
0.31	5:45	1:07	17:47	90 87-94	1601	120 116-122	1/1
0.38	6:58	1:13	19:26	87 80-94	1691	116 112-118	1/1
0.44	8:15	1:17	20:29	67 58-80	1373	-	1/1
0.50	9:32	1:17	20:32	64 60-67	1314	-	0/1
0.56	11:13	1:41	27:00	77 60-89	2079	-	1/1
0.63	13:21	2:08	34:14	71 60-85	2430	-	1/1
0.69	15:32	2:11	35:00	71 64-80	2485	-	0/0
0.75	17:44	2:11	35:03	72 60-85	2524	-	0/0
0.81	19:11	1:27	23:15	87 81-93	2023	117 112-122	0/0
0.88	20:14	1:03	16:44	84 80-87	1405	120 116-122	0/0
0.94	21:27	1:13	19:31	85 80-91	1659	115 112-116	1/0
1.00	22:39	1:12	19:13	77 66-87	1480	-	0/1
1.06	23:51	1:12	19:14	73 61-89	1404	114 110-120	1/0
1.13	25:09	1:18	20:42	95 85-106	1966	116 88-122	0/0
1.19	26:34	1:25	22:42	91 81-101	2065	104 104-104	1/0
1.25	27:59	1:26	22:49	82 74-91	1870	-	0/1
1.31	29:18	1:19	20:59	88 84-92	1846	104 98-110	1/1
1.38	30:32	1:14	19:42	88 85-92	1734	111 102-114	0/1
1.44	31:42	1:10	18:48	91 88-95	1710	114 110-116	1/0
1.50	32:55	1:13	19:21	89 85-94	1722	114 110-116	1/2
1.56	34:26	1:31	24:15	96 92-102	2327	113 88-116	5/0
1.59	35:15	49	29:30	103 92-107	3038	85 82-92	6/0

Heart

83/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 16m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 7.9%	25:00
See your biggest climbs

Cadence

117 (130 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:33	18:20	More
800m	9:27	19:01	More
1km	12:25	20:00	More
Mile	22:36	22:36	More

Predictions

Dist	Time	Per Mile

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