Thu 14th Oct 2021 at 8:04am by LazyDaisy

Walk > General

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Time
1:05:01
Miles
2.74
Min/mi
23:44
Stride(cm)
59
Cals
268
Cadence
115
BPM
86
%MHR
49.8
B/mi
2044
Asc(m)
135
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:42(23:42/m) 84/116bpm [1991b/mi] 96cal 2.53/3.4mph
2) 1m - 24:11(24:11/m) 81/90bpm [1959b/mi] 96cal 2.48/3.4mph
3) 0.74m - 17:09(23:03/m) 94/120bpm [2166b/mi] 76cal 2.6/3.4mph

23:42 24:11 17:09

Pin Map

0mi in 0

Pace

16%

11%

20%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:43	2:43	21:47	83 76-89	1809	120 106-126	111/5
0.25	5:14	2:31	20:04	79 76-82	1586	119 110-122	0/9
0.38	7:50	2:36	20:49	81 77-87	1686	119 114-122	9/9
0.50	10:47	2:57	23:39	83 76-88	1963	114 96-124	6/17
0.63	13:45	2:58	23:40	95 81-115	2249	110 102-118	3/3
0.75	18:10	4:25	35:23	85 72-102	3008	111 96-124	2/5
0.88	20:43	2:32	20:19	84 79-89	1706	117 110-122	6/8
1.00	23:42	2:59	23:55	83 77-87	1985	114 108-122	5/8
1.13	26:53	3:11	25:30	77 72-81	1963	111 104-116	7/13
1.25	29:39	2:46	22:05	79 73-83	1744	112 108-116	6/7
1.38	32:32	2:53	23:04	80 73-84	1845	109 104-114	15/16
1.50	35:24	2:52	22:59	83 79-88	1908	111 106-120	12/5
1.63	38:11	2:46	22:11	84 82-87	1863	114 108-120	11/8
1.75	40:56	2:46	22:06	86 81-90	1901	113 110-118	16/18
1.88	44:36	3:40	29:18	79 70-84	2314	111 102-116	9/9
2.00	47:53	3:16	26:11	78 70-84	2043	114 108-120	7/8
2.13	50:13	2:20	18:40	92 75-117	1717	118 114-120	8/4
2.25	52:44	2:31	20:10	89 87-91	1795	117 112-120	11/8
2.38	55:08	2:24	19:14	90 84-101	1731	118 116-120	7/4
2.50	58:35	3:27	27:35	109 90-119	3006	117 106-122	22/22
2.63	1:01:00	2:25	19:22	98 90-113	1897	119 114-124	13/8
2.74	1:05:02	4:02	33:54	87 82-97	2949	115 110-118	28/20

Heart

86/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 135m, Range 110m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 8.5%	19:03
See your biggest climbs

Cadence

115 (126 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:42	18:53	More
800m	9:31	19:08	More
1km	12:59	20:54	More
Mile	22:10	22:10	More

Predictions

Dist	Time	Per Mile

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