Wed 13th Oct 2021 at 9:49pm by Fairs

Walk > General

Follow User
0 👍

Time
11:25
Miles
0.50
Min/mi
22:50
Stride(cm)
69
Cals
57
Cadence
103
BPM
88
%MHR
47.9
B/mi
2014
Asc(m)
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.5m - 11:25(22:46/m) 88/100bpm [2004b/mi] 57cal 41/56rpm

11:25

Pin Map

0mi in 0

Pace

50%

37%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:24	1:24	22:29	84 77-92	1888	104 100-108	0/2
0.13	2:39	1:14	19:50	88 81-98	1746	108 108-112	3/0
0.19	4:05	1:26	22:58	97 95-100	2228	101 98-104	2/0
0.25	5:27	1:22	21:49	95 92-97	2073	103 98-106	1/0
0.31	7:04	1:37	25:50	91 84-97	2351	102 92-108	0/1
0.38	8:33	1:29	23:44	78 73-86	1851	102 98-108	0/2
0.44	9:54	1:21	21:36	80 72-89	1728	105 102-108	0/2
0.50	11:20	1:27	23:06	92 88-99	2126	102 98-106	1/1
0.50	11:25	5	54:53	98 98-98	5379	99 98-100	0/0

Heart

88/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

103 (112 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:18	21:19	More
800m	11:09	22:27	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry