Wed 13th Oct 2021 at 8:21pm by chelsian

Cross > Rowing - Indoor
  • Time
    20:31
  • Cals
    225
  • Cadence
    54
  • BPM
    116
  • %MHR
    68.1
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 20:31(0/m) 120/130bpm [INFb/mi] 225cal 27/28rpm
20:31

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 20:31 20:31 INF:00:00 116 65-130 INF 54 48-56

Heart

116/130max
  • Show Beats/Mile

Cadence

54 (56 max)
Cadence Chart
Cadence Bands
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