Wed 13th Oct 2021 at 6:22pm by Pllumby

Cross > GPS Error

  • Time
    9:20
  • Miles
    0.69
  • Min/mi
    13:32
  • Cals
    25
  • Cadence
    109
  • BPM
    71
  • %MHR
    37.3
  • B/mi
    962
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.69m - 9:20(13:31/m) 71/82bpm [960b/mi] 25cal 27/67rpm 4.44/28.51mph
9:20

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:30 1:30 23:55 73 70-77 1746 105 98-108 6/1
0.13 3:58 2:28 39:27 70 66-74 2762 112 108-116 2/1
0.19 5:34 1:36 25:35 69 64-75 1765 105 100-110 1/2
0.25 6:49 1:15 20:03 78 74-82 1564 112 108-114 2/1
0.31 8:12 1:24 22:17 69 59-78 1538 115 112-134 1/2
0.38 8:26 14 3:42 66 63-69 244 - 1/1
0.44 8:36 10 2:37 70 69-72 183 - 1/1
0.50 8:46 10 2:38 69 67-71 181 - 1/1
0.56 8:57 12 3:06 70 68-72 217 - 1/2
0.63 9:10 12 3:14 72 70-74 233 - 2/0
0.69 9:21 11 2:55 73 71-75 213 - 0/1

Heart

71/82max
  • Show Beats/Mile

Elevation

Asc 8m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

109 (134 max)
Cadence Chart
Cadence Bands
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