Tue 12th Oct 2021 at 6:16pm by HowFar?

Bike > General

  • Time
    32:17
  • Miles
    6.91
  • Mph
    12.8
  • FBI
    57.26
  • Cals
    314
  • Asc(m)
    134
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 5m - 23:04(4:37/m) 230cal 13/0mph
2) 1.91m - 9:13(4:49/m) 84cal 12.45/0mph
23:04 9:13

Pace

7% 1% 6% 65% 22%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.25 1:12 1:12 +7 12.55 2/12
0.50 2:11 1:00 15.07 3/4
0.75 5:28 3:17 +2:00 4.58 4/3
1.00 6:44 1:16 11.79 6/1
1.25 55:43 48:59 +48:38 0.31 26/3
1.50 57:33 1:50 8.21 0/23
1.75 1:02:01 4:28 +3:05 3.36 2/7
2.00 1:03:16 1:16 11.92 13/5
2.25 1:04:33 1:16 11.80 7/6
2.50 1:05:25 53 17.12 6/4
2.75 1:06:48 1:23 10.86 5/8
3.00 1:08:03 1:15 12.00 6/7
3.25 1:09:17 1:14 12.09 5/2
3.50 1:10:25 1:08 13.23 3/7
3.75 1:11:31 1:05 13.80 8/4
4.00 1:12:41 1:10 12.82 5/1
4.25 1:13:41 1:00 14.95 1/5
4.50 1:14:47 1:06 13.62 2/1
4.75 1:15:57 1:10 12.89 3/1
5.00 1:16:55 58 15.55 0/9
5.25 1:17:59 1:04 14.01 3/9
5.50 1:19:01 1:02 14.50 1/8
5.75 1:20:22 1:21 11.15 4/23
6.00 1:21:49 1:27 10.33 33/1
6.25 1:22:47 58 15.42 7/13
6.50 1:23:56 1:09 13.06 14/12
6.75 1:25:07 1:11 12.69 6/2
6.91 1:26:07 1:00 9.72 0/7

Elevation

Asc 134m, Range 60m
Elevation Graph
Biggest Climbs (m) Mph
38 8.2% 10.6
26 8.2% 0.2
18 6.0% 14.6
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 51 3:24 More
800m 1:55 3:51 More
1km 2:34 4:08 More
Mile 4:11 4:11 More
5k 13:54 4:28 More
5 miles 23:01 4:36 More
10k 1:20:32 12:58 More

Predictions

Dist Time Per Mile
10 miles 47:46 4:47
20km 1:00:09 4:50
15 miles 1:13:25 4:54
20 miles 1:39:36 4:59
40km 2:05:23 5:03
25 miles 2:06:10 5:03
42km 2:12:03 5:04
50 miles 4:23:03 5:16
56 miles 4:56:38 5:18
100 miles 9:08:27 5:29
112 miles 10:18:27 5:31

Bespoke Fields

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