Wed 13th Oct 2021 at 12:38pm by JaneyM

Walk > General

  • Time
    21:09
  • Miles
    1.06
  • Min/mi
    19:57
  • Stride(cm)
    69
  • Cals
    120
  • Cadence
    117
  • BPM
    97
  • %MHR
    56.9
  • B/mi
    1941
  • Asc(m)
    31
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.06m - 21:09(19:52/m) 97/120bpm [1927b/mi] 120cal 46/80rpm 3.02/4.78mph
21:09

Pace

12% 12% 36% 29% 6% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:34 88 81-95 1723 114 112-118 7/0
0.13 2:17 1:04 16:56 94 90-97 1592 115 114-116 0/2
0.19 3:25 1:08 18:07 93 90-95 1685 115 114-118 3/2
0.25 4:31 1:06 17:36 93 90-96 1637 115 114-120 3/2
0.31 5:41 1:10 18:38 92 90-94 1714 114 112-116 5/0
0.38 7:15 1:34 25:11 95 90-98 2393 112 108-114 2/2
0.44 8:34 1:19 21:08 98 95-100 2070 108 102-112 5/0
0.50 10:26 1:52 29:48 102 96-107 3039 114 98-160 2/1
0.56 11:52 1:26 22:52 102 97-108 2332 114 108-120 1/1
0.63 12:58 1:06 17:40 103 97-107 1820 114 112-120 6/0
0.69 14:14 1:16 20:18 102 99-105 2070 116 114-120 2/0
0.75 15:36 1:22 21:53 107 97-119 2342 117 98-158 2/0
0.81 16:27 51 13:38 113 109-116 1540 121 118-126 1/3
0.88 17:42 1:14 19:48 101 96-108 1999 124 120-128 0/7
0.94 18:52 1:11 18:52 93 85-101 1755 125 120-130 0/4
1.00 19:51 59 15:37 87 83-92 1358 123 122-126 1/5
1.06 21:07 1:16 20:24 90 85-95 1836 127 114-142 0/4
1.06 21:10 3 18:48 92 92-92 1729 118 118-118 0/0

Heart

97/119max
  • Show Beats/Mile

Elevation

Asc 31m, Range 29m
Elevation Graph
Biggest Climbs (m) Min/mi
20 2.9% 21:16
See your biggest climbs

Cadence

117 (160 max) Stride Length: 69cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:12 16:54 More
800m 9:08 18:22 More
1km 12:19 19:49 More
Mile 19:38 19:38 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,113 Fetchies!
Already a Fetchie? Sign in here