Wed 13th Oct 2021 at 9:03am by nixter71
Walk > General
-
Time
13:08
-
Miles
0.78
-
Min/mi
16:50
-
Stride(cm)
77
-
Cals
74
-
Cadence
124
-
BPM
98
-
%MHR
53.4
-
B/mi
1646
-
Asc(m)
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.78m - 13:08(16:51/m) 97/122bpm [1635b/mi] 74cal 58/124rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:14 |
1:14 |
19:43 |
84 78-97 |
1657 |
121 118-124 |
1/1 |
0.13 |
2:18 |
1:04 |
16:57 |
93 83-99 |
1576 |
122 120-124 |
0/1 |
0.19 |
3:19 |
1:02 |
16:30 |
88 83-94 |
1452 |
121 116-124 |
1/1 |
0.25 |
4:21 |
1:01 |
16:23 |
100 93-106 |
1638 |
122 122-122 |
1/1 |
0.31 |
5:22 |
1:01 |
16:21 |
102 99-106 |
1668 |
122 122-126 |
0/1 |
0.38 |
6:25 |
1:03 |
16:45 |
101 98-104 |
1692 |
121 118-124 |
1/1 |
0.44 |
7:30 |
1:06 |
17:28 |
92 85-101 |
1607 |
121 118-124 |
1/2 |
0.50 |
8:35 |
1:05 |
17:19 |
100 87-119 |
1732 |
121 118-124 |
2/2 |
0.56 |
9:39 |
1:03 |
16:53 |
114 105-122 |
1924 |
122 118-126 |
1/2 |
0.63 |
10:39 |
1:00 |
16:04 |
104 97-108 |
1671 |
146 122-248 |
1/1 |
0.69 |
11:35 |
56 |
15:03 |
96 94-99 |
1444 |
122 120-122 |
2/1 |
0.75 |
12:38 |
1:03 |
16:44 |
97 93-100 |
1624 |
122 118-124 |
2/1 |
0.78 |
13:08 |
30 |
17:14 |
96 94-99 |
1655 |
122 122-124 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:01 |
16:10 |
More |
800m |
8:13 |
16:31 |
More |
1km |
10:16 |
16:32 |
More |
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