Wed 13th Oct 2021 at 8:57am by JoOsh
Walk > General
-
Time
14:27
-
Miles
0.74
-
Min/mi
19:32
-
Stride(cm)
64
-
Cals
56
-
Cadence
128
-
BPM
101
-
%MHR
58.8
-
B/mi
1964
-
Asc(m)
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.74m - 14:27(19:31/m) 101/117bpm [1971b/mi] 56cal 55/71rpm 3.07/3.63mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:26 |
1:26 |
22:54 |
95 87-106 |
2176 |
131 128-136 |
0/5 |
0.13 |
2:30 |
1:04 |
17:12 |
95 90-98 |
1633 |
132 128-136 |
0/1 |
0.19 |
3:37 |
1:07 |
17:47 |
98 94-101 |
1743 |
129 128-130 |
1/0 |
0.25 |
4:45 |
1:08 |
18:15 |
96 94-98 |
1752 |
129 126-130 |
1/1 |
0.31 |
5:52 |
1:06 |
17:43 |
97 95-100 |
1718 |
128 126-132 |
0/1 |
0.38 |
7:00 |
1:08 |
18:12 |
98 94-103 |
1784 |
128 120-132 |
0/0 |
0.44 |
8:09 |
1:09 |
18:16 |
102 99-104 |
1863 |
128 122-130 |
0/0 |
0.50 |
9:19 |
1:11 |
18:50 |
104 100-107 |
1958 |
129 128-132 |
0/1 |
0.56 |
10:31 |
1:12 |
19:11 |
101 98-105 |
1937 |
128 122-130 |
0/0 |
0.63 |
11:54 |
1:23 |
22:06 |
103 96-106 |
2277 |
126 114-130 |
1/1 |
0.69 |
13:04 |
1:10 |
18:44 |
110 103-117 |
2061 |
129 122-142 |
1/0 |
0.74 |
14:27 |
1:23 |
26:04 |
105 97-111 |
2737 |
121 116-124 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:22 |
17:34 |
More |
800m |
8:55 |
17:57 |
More |
1km |
11:29 |
18:28 |
More |
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