Wed 13th Oct 2021 at 7:08am by WtnMel

Walk > General

  • drizzle
  • Time
    51:47
  • Miles
    3.08
  • Min/mi
    16:49
  • Stride(cm)
    79
  • Cals
    307
  • Cadence
    122
  • Asc(m)
    89
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

3 comments
Homelands, Bypass, Voxwell, Two Hedges, Linworth, Station Rd
16:48 16:55 16:40 1:24
Columba
That's an early start. Shame about the drizzle.
WtnMel
Makes me feel quite virtuous getting out for a walk so early :)
Columba
Well-deserved virtuous feeling.
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

52% 8% 16% 16% 4% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:11 2:11 17:25 121 118-122 0/13
0.25 4:13 2:02 16:17 122 122-122 0/4
0.38 6:24 2:11 17:27 121 116-124 15/1
0.50 8:31 2:07 16:59 122 122-122 7/3
0.63 10:32 2:01 16:11 123 122-126 7/9
0.75 12:43 2:10 17:21 122 122-122 11/11
0.88 14:42 1:59 15:54 123 122-124 6/14
1.00 16:48 2:06 16:48 122 122-122 8/1
1.13 18:50 2:03 16:20 122 122-122 6/6
1.25 20:57 2:07 16:52 122 122-122 11/22
1.38 23:12 2:15 18:00 120 114-122 9/12
1.50 25:17 2:05 16:37 122 122-122 12/13
1.63 27:20 2:03 16:25 122 122-122 8/6
1.75 29:29 2:10 17:18 122 122-122 15/11
1.88 31:36 2:07 16:55 120 114-122 5/3
2.00 33:42 2:06 16:49 122 122-122 9/9
2.13 35:43 2:00 16:03 123 122-126 9/5
2.25 37:49 2:06 16:48 122 122-122 4/10
2.38 39:50 2:01 16:09 121 118-122 14/15
2.50 42:02 2:12 17:38 119 116-122 10/0
2.63 44:06 2:04 16:35 121 118-122 5/4
2.75 46:11 2:05 16:39 122 122-122 0/5
2.88 48:12 2:01 16:07 121 118-122 8/10
3.00 50:22 2:10 17:22 122 120-122 5/22
3.08 51:47 1:25 17:58 122 122-122 10/5

Elevation

Asc 89m, Range 41m
Elevation Graph
Biggest Climbs (m) Min/mi
23 10.0% 16:04
15 13.7% 18:41
13 12.2% 15:18
11 7.3% 15:59
See your biggest climbs

Cadence

122 (126 max) Stride Length: 79cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:00 16:04 More
800m 8:09 16:23 More
1km 10:12 16:25 More
Mile 16:36 16:36 More

Predictions

Dist Time Per Mile

Bespoke Fields

Notes Split Summary === 1) 1m - 16:48(16:48/m) 99cal 60/64rpm 3.57/6.14mph 2) 1m - 16:55(16:55/m) 98cal 61/63rpm 3.55/4.86mph 3) 1m - 16:40(16:40/m) 103cal 61/63rpm 3.6/5.11mph 4) 0.08m - 1:24(17:53/m) 7cal 61/61rpm 3.36/4.26mph
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