Tue 12th Oct 2021 at 12:37pm by rich_c

Walk > General

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Time
27:03
Miles
1.70
Min/mi
15:55
Stride(cm)
88
Cals
166
Cadence
115
Asc(m)
11
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:55(15:55/m) 97cal 55/61rpm
2) 0.7m - 11:08(15:51/m) 69cal 57/61rpm

15:55 11:08

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	59	59	15:40	118 114-120	0/2
0.13	2:06	1:07	18:00	113 108-116	1/2
0.19	3:14	1:08	18:09	108 96-112	1/2
0.25	4:16	1:01	16:23	111 108-112	2/0
0.31	5:15	59	15:46	113 112-114	1/2
0.38	6:14	59	15:40	114 112-116	1/1
0.44	7:10	56	15:03	116 114-116	2/1
0.50	8:10	1:00	15:53	114 112-116	1/1
0.56	9:09	1:00	15:54	115 112-116	1/1
0.63	10:07	58	15:29	115 114-118	1/1
0.69	11:00	53	14:06	115 114-116	0/3
0.75	11:56	56	15:00	116 114-118	0/3
0.81	12:51	55	14:42	118 116-120	1/2
0.88	13:50	58	15:33	117 116-118	1/2
0.94	14:59	1:09	18:22	118 114-120	2/1
1.00	15:56	57	15:16	118 116-122	2/1
1.06	16:52	57	15:06	113 80-118	1/2
1.13	17:52	1:00	15:56	114 112-116	5/0
1.19	18:49	57	15:09	113 112-114	2/0
1.25	19:47	58	15:33	114 112-116	2/0
1.31	20:45	58	15:26	114 112-116	2/1
1.38	21:49	1:04	16:57	113 112-116	1/2
1.44	22:50	1:02	16:26	114 112-116	2/1
1.50	23:49	58	15:35	118 112-122	1/1
1.56	24:47	58	15:35	115 112-118	1/4
1.63	25:45	57	15:20	117 114-120	0/2
1.69	26:48	1:03	16:47	113 110-116	0/2
1.70	27:03	15	19:05	111 108-114	0/0

Elevation

Asc 11m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (122 max) Stride Length: 88cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:37	14:33	More
800m	7:31	15:07	More
1km	9:27	15:12	More
Mile	15:26	15:26	More

Predictions

Dist	Time	Per Mile

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