Tue 12th Oct 2021 at 5:47am by Madog
Walk > General
-
Time
35:23
-
Miles
1.10
-
Min/mi
32:10
-
Stride(cm)
50
-
Cals
120
-
Cadence
101
-
BPM
80
-
%MHR
46.9
-
B/mi
2582
-
Asc(m)
18
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 25:07(25:07/m) 88/103bpm [2211b/mi] 104cal 37/70rpm 2.39/3.49mph
2) 0.1m - 10:16(1:39:09/m) 61/84bpm [6048b/mi] 16cal 4/70rpm 0.61/2.3mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:38 |
1:38 |
26:15 |
91 84-98 |
2388 |
98 92-104 |
3/1 |
0.13 |
3:11 |
1:33 |
24:43 |
92 86-96 |
2274 |
99 94-110 |
1/6 |
0.19 |
4:33 |
1:22 |
21:48 |
95 91-98 |
2071 |
101 96-104 |
6/3 |
0.25 |
6:11 |
1:38 |
26:16 |
93 88-97 |
2442 |
102 94-108 |
3/7 |
0.31 |
7:42 |
1:30 |
24:07 |
89 85-95 |
2147 |
99 98-102 |
4/4 |
0.38 |
9:08 |
1:26 |
22:59 |
92 89-97 |
2114 |
99 96-102 |
4/3 |
0.44 |
10:28 |
1:20 |
21:19 |
94 90-98 |
2003 |
103 100-106 |
5/3 |
0.50 |
11:51 |
1:23 |
22:03 |
81 74-92 |
1786 |
102 100-108 |
6/3 |
0.56 |
13:16 |
1:26 |
22:52 |
81 75-91 |
1852 |
99 96-106 |
2/5 |
0.63 |
14:39 |
1:22 |
21:58 |
83 80-87 |
1823 |
101 100-104 |
2/3 |
0.69 |
16:06 |
1:27 |
23:18 |
81 75-86 |
1887 |
100 96-102 |
3/3 |
0.75 |
17:21 |
1:15 |
19:57 |
86 81-91 |
1715 |
103 100-106 |
1/1 |
0.81 |
18:44 |
1:24 |
22:17 |
90 86-95 |
2005 |
106 102-108 |
0/0 |
0.88 |
20:11 |
1:27 |
23:04 |
82 79-87 |
1892 |
102 96-108 |
0/0 |
0.94 |
22:06 |
1:55 |
30:34 |
85 78-102 |
2598 |
102 82-120 |
3/1 |
1.00 |
25:07 |
3:01 |
48:24 |
88 74-101 |
4259 |
- |
1/1 |
1.06 |
32:15 |
7:08 |
1:54:09 |
57 42-84 |
6507 |
106 32-118 |
0/0 |
1.10 |
35:24 |
3:09 |
1:16:44 |
75 64-83 |
5755 |
100 100-100 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:23 |
21:38 |
More |
800m |
10:56 |
21:59 |
More |
1km |
13:49 |
22:15 |
More |
Mile |
25:07 |
25:07 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry