Mon 11th Oct 2021 at 10:00pm by jonbev
Walk > General
-
Time
8:07
-
Miles
0.39
-
Min/mi
20:49
-
Stride(cm)
68
-
Cals
40
-
Cadence
113
-
BPM
103
-
%MHR
53.6
-
B/mi
2142
-
Asc(m)
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62km - 8:07(13:02/km) 103/114bpm [1343b/km] 40cal 47/58rpm 4.6/5.51kmph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:23 |
1:23 |
22:15 |
95 84-107 |
2114 |
112 106-116 |
1/1 |
0.13 |
2:35 |
1:11 |
19:01 |
100 94-111 |
1902 |
113 104-116 |
2/0 |
0.19 |
3:58 |
1:23 |
22:11 |
108 99-114 |
2396 |
113 110-116 |
2/2 |
0.25 |
5:18 |
1:20 |
21:27 |
100 96-105 |
2144 |
113 110-114 |
1/2 |
0.31 |
6:30 |
1:12 |
19:12 |
107 100-111 |
2054 |
115 108-116 |
2/3 |
0.38 |
7:54 |
1:23 |
22:11 |
108 105-112 |
2395 |
113 112-114 |
2/3 |
0.39 |
8:06 |
12 |
18:11 |
106 105-106 |
1927 |
106 102-110 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:02 |
20:15 |
More |
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