Mon 11th Oct 2021 at 6:55pm by -Ruthie-

Walk > General

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Time
3:46
Miles
0.18
Min/mi
20:56
Stride(cm)
58
Cals
16
Cadence
129
BPM
86
%MHR
45.8
B/mi
1801
Surface
Road

Notes & Comments

Split Summary
===
1) 0.18m - 3:46(21:20/m) 87/98bpm [1856b/mi] 16cal 64/70rpm 2.81/3.38mph

3:46

Pace

29%

35%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:06	1:06	17:29	89 83-97	1555	131 116-136
0.13	2:31	1:25	22:42	85 80-89	1930	129 126-134
0.18	3:45	1:14	24:23	85 83-88	2073	126 120-130

Heart

86/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

129 (136 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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