Mon 11th Oct 2021 at 6:05am by Alex B

Bike > General

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Time
51:06
Miles
12.01
Mph
14.1
FBI
61.30
Cals
619
Asc(m)
83
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 4:47(4:47/m) 53cal 12.54/18.93mph
2) 1m - 4:15(4:15/m) 53cal 14.1/15.63mph
3) 1m - 3:49(3:49/m) 51cal 15.73/17.39mph
4) 1m - 4:00(4:00/m) 51cal 14.99/16.76mph
5) 1m - 4:07(4:07/m) 49cal 14.57/16.01mph
6) 1m - 4:04(4:04/m) 51cal 14.74/17.43mph
7) 1m - 3:59(3:59/m) 51cal 15.07/16.93mph
8) 1m - 3:59(3:59/m) 50cal 15.09/16.66mph
9) 1m - 4:37(4:37/m) 44cal 12.98/18.18mph
10) 1m - 3:56(3:56/m) 53cal 15.28/19.49mph
11) 1m - 4:42(4:42/m) 50cal 12.77/15.63mph
12) 1m - 4:36(4:36/m) 63cal 13.03/15.38mph
13) 0.01m - 15(27:41/m) 2.17/6.87mph

4:47 4:15 3:49 4:00 4:07 4:04 3:59 3:59 4:37 3:56 4:42 4:36 15

Pin Map

Cycle to Spire via Allaway Avenue

0mi in 0

Pace

76%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	3:00	3:00 +9	10.03	11/4
1.00	5:14	2:14	13.39	0/14
1.50	7:29	2:15	13.31	0/12
2.00	9:29	2:00	15.00	1/3
2.50	11:26	1:57	15.44	10/0
3.00	13:18	1:52	16.02	2/4
3.50	15:12	1:54	15.76	1/6
4.00	17:24	2:12 +6	13.65	1/4
4.50	19:23	1:59	15.10	3/1
5.00	21:31	2:08	14.06	6/1
5.50	23:36	2:04	14.47	8/1
6.00	25:51	2:16 +16	13.26	1/6
6.50	28:05	2:14 +12	13.48	3/4
7.00	30:02	1:57	15.34	7/5
7.50	32:15	2:13 +8	13.54	3/3
8.00	34:09	1:54	15.84	2/4
8.50	37:03	2:54 +18	10.34	1/6
9.00	39:04	2:01	14.86	7/4
9.50	41:10	2:06 +7	14.26	4/2
10.00	43:07	1:56	15.46	8/1
10.50	45:39	2:32	11.87	2/5
11.00	47:49	2:10	13.83	5/2
11.50	49:50	2:01	14.84	19/0
12.00	52:25	2:35	11.60	4/1
12.01	52:40	15	2.19	0/0

Elevation

Asc 83m, Range 40m

Elevation Graph

Biggest Climbs (m)	Mph
28 2.5%	12.2
10 2.7%	11.8
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	51	3:24	More
800m	1:47	3:35	More
1km	2:17	3:40	More
Mile	3:47	3:47	More
5k	12:18	3:57	More
5 miles	20:31	4:06	More
10k	25:29	4:06	More
10 miles	42:19	4:14	More

Predictions

Dist	Time	Per Mile
10 miles	41:44	4:10
20km	53:04	4:16
15 miles	1:05:19	4:21
20 miles	1:29:45	4:29
40km	1:54:07	4:35
25 miles	1:54:51	4:36
42km	2:00:26	4:37
50 miles	4:06:58	4:56
56 miles	4:39:53	5:00
100 miles	8:51:03	5:19
112 miles	10:01:52	5:22

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