Sun 10th Oct 2021 at 6:42pm by Nicky Boy
Cross > Rowing - Indoor
-
Time
1:18:18
-
Miles
2.49
-
Min/mi
31:27
-
Cals
360
-
Cadence
49
-
BPM
84
-
%MHR
46.5
-
B/mi
2630
-
Surface
Treadmill
Notes & Comments
Split Summary
===
1) 0m - 1:18:18(0/m) 84/107bpm [INFb/mi] 360cal 24/28rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
1:30:44 |
1:30:44 +12:26
|
INF:00:00 |
84 46-107 |
INF |
49 38-54 |
Three Things You Saw Today
1 2000 strokes
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