Fri 8th Oct 2021 at 4:10pm by wolves1877
Bike > Virtual Ride
-
Time
49:09
-
Miles
11.52
-
Mph
14.1
-
FBI
58.17
-
Cals
403
-
Watts
156
-
Asc(m)
245
-
Hillscore
30
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.88m - 5:22(6:05/m) 37cal 121/165W 9.87/16.6mph
2) 0.11m - 30(4:42/m) 6cal 224/232W 12.76/14.21mph
3) 0.09m - 30(5:33/m) 4cal 149/230W 10.81/13.34mph
4) 0.1m - 30(4:48/m) 6cal 224/231W 12.5/14.32mph
5) 0.09m - 30(5:52/m) 4cal 150/230W 10.21/13.51mph
6) 0.1m - 30(4:56/m) 6cal 224/231W 12.14/14.2mph
7) 0.12m - 30(4:21/m) 4cal 150/230W 13.81/14.45mph
8) 0.53m - 2:00(3:46/m) 13cal 116/143W 15.93/28.1mph
9) 0.04m - 10(4:38/m) 2cal 298/332W 12.95/14.29mph
10) 0.2m - 50(4:09/m) 7cal 150/329W 14.46/17.23mph
11) 0.04m - 10(4:08/m) 2cal 279/330W 14.51/18.29mph
12) 0.25m - 50(3:21/m) 7cal 152/328W 17.9/20.82mph
13) 0.74m - 3:00(4:03/m) 19cal 116/143W 14.82/27.02mph
14) 0.29m - 40(2:19/m) 9cal 242/254W 25.97/33.08mph
15) 0.1m - 20(3:21/m) 2cal 154/253W 17.87/22.01mph
16) 0.18m - 40(3:40/m) 9cal 246/254W 16.34/21.35mph
17) 0.06m - 20(5:14/m) 2cal 156/253W 11.47/14.77mph
18) 0.17m - 40(3:57/m) 9cal 248/254W 15.22/19.11mph
19) 0.09m - 20(3:42/m) 2cal 159/253W 16.2/18.69mph
20) 0.18m - 40(3:43/m) 9cal 247/254W 16.11/22.56mph
21) 0.12m - 20(2:53/m) 2cal 152/252W 20.78/22.06mph
22) 0.87m - 4:00(4:37/m) 26cal 116/143W 13.01/28.11mph
23) 0.13m - 40(5:03/m) 9cal 245/254W 11.87/16.16mph
24) 0.08m - 20(3:58/m) 2cal 154/253W 15.12/17.81mph
25) 0.14m - 40(4:53/m) 9cal 246/254W 12.29/15.68mph
26) 0.05m - 20(6:45/m) 2cal 158/252W 8.9/13.7mph
27) 0.15m - 40(4:27/m) 9cal 247/254W 13.47/24.36mph
28) 0.14m - 20(2:27/m) 2cal 152/253W 24.48/26.22mph
29) 0.3m - 40(2:14/m) 9cal 246/255W 26.89/28.59mph
30) 0.12m - 20(2:44/m) 2cal 153/252W 21.91/25.58mph
31) 0.81m - 4:00(4:58/m) 26cal 116/143W 12.1/27.4mph
32) 0.24m - 40(2:46/m) 9cal 246/254W 21.75/27.84mph
33) 0.1m - 20(3:12/m) 2cal 148/253W 18.79/21.15mph
34) 0.25m - 39(2:37/m) 9cal 248/254W 23/25.94mph
35) 0.12m - 20(2:44/m) 2cal 151/253W 21.97/26.03mph
36) 0.19m - 40(3:25/m) 9cal 241/255W 17.53/24.3mph
37) 0.04m - 20(8:04/m) 2cal 134/197W 7.44/11.04mph
38) 0.24m - 40(2:48/m) 9cal 247/255W 21.48/28.59mph
39) 0.11m - 20(3:08/m) 2cal 134/252W 19.17/20.58mph
40) 0.76m - 3:59(5:14/m) 26cal 116/143W 11.48/18.55mph
41) 0.2m - 40(3:21/m) 9cal 247/254W 17.92/18.75mph
42) 0.09m - 20(3:53/m) 2cal 152/253W 15.47/18.05mph
43) 0.16m - 40(4:06/m) 9cal 246/255W 14.64/18.21mph
44) 0.08m - 20(4:08/m) 2cal 155/252W 14.49/16.15mph
45) 0.17m - 40(4:01/m) 9cal 250/254W 14.92/16.97mph
46) 0.06m - 20(5:54/m) 3cal 167/253W 10.16/14.99mph
47) 0.15m - 40(4:31/m) 9cal 248/254W 13.27/16.08mph
48) 0.03m - 20(11:23/m) 41/253W 5.27/16.26mph
49) 1.16m - 4:59(4:18/m) 33cal 116/143W 13.94/28.59mph
50) 0.12m - 50(6:49/m) 42/140W 8.79/15.91mph
5:22 30 30 30 30 30 30 2:00 10 50 10 50 3:00 40 20 40 20 40 20 40 20 4:00 40 20 40 20 40 20 40 20 4:00 40 20 39 20 40 20 40 20 3:59 40 20 40 20 40 20 40 20 4:59 50
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MPH
0
-
Recent
0
-
Elev
0
-
Power
0
0mi in 0
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Power Watts
Watts
|
Ascent mtrs
Asc.
|
| 0.50 |
3:16 |
3:16 |
9.17 |
108 45-132 |
4/1 |
| 1.00 |
5:55 |
2:39 |
11.35 |
163 132-232 |
15/0 |
| 1.50 |
8:26 |
2:31 |
11.93 |
178 116-231 |
22/0 |
| 2.00 |
10:17 |
1:51 |
16.20 |
116 116-117 |
17/10 |
| 2.50 |
12:14 |
1:57 |
15.39 |
174 116-332 |
14/22 |
| 3.00 |
14:23 |
2:09 |
13.90 |
118 116-143 |
3/3 |
| 3.50 |
15:48 |
1:25 |
21.27 |
155 116-254 |
9/14 |
| 4.00 |
17:45 |
1:57 |
15.35 |
216 142-254 |
18/50 |
| 4.50 |
19:28 |
1:43 |
17.53 |
205 116-254 |
16/5 |
| 5.00 |
20:47 |
1:19 |
22.87 |
116 116-116 |
7/41 |
| 5.50 |
24:08 |
3:22 |
8.93 |
144 116-254 |
26/0 |
| 6.00 |
26:18 |
2:09 |
13.92 |
211 142-254 |
32/0 |
| 6.50 |
27:32 |
1:14 |
24.26 |
200 116-255 |
1/55 |
| 7.00 |
30:07 |
2:36 |
11.57 |
116 115-117 |
20/0 |
| 7.50 |
32:03 |
1:56 |
15.55 |
163 116-254 |
7/10 |
| 8.00 |
33:26 |
1:23 |
21.71 |
200 142-254 |
9/23 |
| 8.50 |
35:11 |
1:45 |
17.11 |
221 63-255 |
8/10 |
| 9.00 |
37:53 |
2:42 |
11.13 |
118 116-143 |
15/0 |
| 9.50 |
39:58 |
2:05 |
14.44 |
156 116-254 |
14/1 |
| 10.00 |
41:59 |
2:01 |
14.88 |
217 143-255 |
25/0 |
| 10.50 |
44:39 |
2:41 |
11.19 |
173 53-254 |
19/1 |
| 11.00 |
46:27 |
1:47 |
16.79 |
120 110-129 |
13/31 |
| 11.50 |
48:58 |
2:31 +1
|
11.92 |
92 11-140 |
4/1 |
| 11.52 |
49:09 |
11 |
6.14 |
40 20-55 |
0/0 |
Elevation
| Biggest Climbs (m) |
Mph |
|
77 2.7% |
12.2
|
|
66 5.3% |
9.5
|
|
57 3.0% |
11.2
|
|
29 3.0% |
14.9
|
|
25 2.4% |
10.6
|
|
17 2.1% |
12.9
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
31 |
2:03 |
More |
| 800m |
1:09 |
2:20 |
More |
| 1km |
1:31 |
2:26 |
More |
| Mile |
3:00 |
3:00 |
More |
| 5k |
10:55 |
3:31 |
More |
| 5 miles |
18:59 |
3:48 |
More |
| 10k |
23:40 |
3:49 |
More |
| 10 miles |
40:17 |
4:02 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
42:18 |
4:14 |
| 20km |
53:16 |
4:17 |
| 15 miles |
1:05:01 |
4:20 |
| 20 miles |
1:28:12 |
4:25 |
| 40km |
1:51:03 |
4:28 |
| 25 miles |
1:51:44 |
4:28 |
| 42km |
1:56:57 |
4:29 |
| 50 miles |
3:52:58 |
4:40 |
| 56 miles |
4:22:42 |
4:41 |
| 100 miles |
8:05:43 |
4:51 |
| 112 miles |
9:07:43 |
4:53 |
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