Tue 5th Oct 2021 at 4:00pm by wolves1877
Bike > Virtual Ride
-
Time
57:18
-
Miles
12.03
-
Mph
12.6
-
FBI
52.10
-
Cals
519
-
Watts
167
-
Asc(m)
203
-
Hillscore
19
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.88m - 11:57(6:22/m) 88cal 136/176W 9.42/19.43mph
2) 0.27m - 1:00(3:41/m) 10cal 188/202W 16.31/23.6mph
3) 0.59m - 2:59(5:04/m) 20cal 121/201W 11.84/21.4mph
4) 0.13m - 30(3:57/m) 9cal 328/354W 15.16/18.27mph
5) 0.14m - 1:00(7:09/m) 7cal 137/351W 8.4/14.59mph
6) 0.96m - 4:00(4:09/m) 47cal 207/210W 14.47/23.71mph
7) 0.9m - 2:59(3:19/m) 37cal 219/221W 18.07/22.47mph
8) 0.9m - 4:59(5:34/m) 34cal 121/220W 10.78/24.51mph
9) 0.1m - 30(4:53/m) 9cal 330/353W 12.29/20.64mph
10) 0.19m - 1:00(5:17/m) 7cal 128/350W 11.37/24.36mph
11) 1.15m - 3:59(3:27/m) 47cal 208/210W 17.39/20.63mph
12) 0.81m - 3:00(3:42/m) 37cal 219/221W 16.2/22.98mph
13) 0.92m - 4:59(5:24/m) 34cal 120/220W 11.09/16.22mph
14) 0.13m - 30(3:54/m) 9cal 338/355W 15.37/17.92mph
15) 0.2m - 59(4:55/m) 7cal 126/351W 12.18/17.6mph
16) 0.61m - 3:58(6:29/m) 47cal 208/210W 9.26/15.35mph
17) 0.7m - 2:58(4:14/m) 37cal 219/221W 14.19/16.93mph
18) 1.2m - 4:44(3:58/m) 33cal 121/220W 15.16/21.98mph
19) 0.25m - 1:17(5:02/m) 91/144W 11.91/16.14mph
11:57 1:00 2:59 30 1:00 4:00 2:59 4:59 30 1:00 3:59 3:00 4:59 30 59 3:58 2:58 4:44 1:17
-
MPH
0
-
Recent
0
-
Elev
0
-
Power
0
0mi in 0
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Power Watts
Watts
|
Ascent mtrs
Asc.
|
| 0.50 |
4:36 |
4:36 |
6.51 |
118 110-128 |
0/2 |
| 1.00 |
7:05 |
2:29 |
12.08 |
135 127-143 |
7/5 |
| 1.50 |
10:00 |
2:55 |
10.29 |
153 142-163 |
15/7 |
| 2.00 |
12:27 |
2:27 |
12.28 |
171 162-185 |
21/11 |
| 2.50 |
14:32 |
2:05 |
14.36 |
140 120-202 |
27/8 |
| 3.00 |
17:24 |
2:52 |
10.46 |
163 121-354 |
11/19 |
| 3.50 |
20:01 |
2:36 |
11.53 |
207 121-210 |
20/0 |
| 4.00 |
21:33 |
1:33 |
19.37 |
210 208-221 |
20/7 |
| 4.50 |
23:09 |
1:36 |
18.80 |
220 219-221 |
0/29 |
| 5.00 |
25:01 |
1:52 |
16.13 |
189 120-221 |
2/16 |
| 5.50 |
27:46 |
2:45 |
10.90 |
121 121-122 |
9/6 |
| 6.00 |
30:35 |
2:49 |
10.66 |
161 121-353 |
13/8 |
| 6.50 |
32:31 |
1:56 |
15.50 |
193 121-210 |
12/21 |
| 7.00 |
34:12 |
1:41 |
17.80 |
209 209-210 |
0/21 |
| 7.50 |
35:59 |
1:47 |
16.84 |
216 209-221 |
2/17 |
| 8.00 |
37:49 |
1:50 |
16.41 |
220 219-221 |
0/0 |
| 8.50 |
40:26 |
2:37 |
11.44 |
125 121-220 |
7/1 |
| 9.00 |
43:08 |
2:42 |
11.14 |
142 31-354 |
2/0 |
| 9.50 |
46:01 |
2:53 |
10.41 |
191 121-355 |
21/0 |
| 10.00 |
48:46 |
2:45 |
10.89 |
211 208-221 |
35/0 |
| 10.50 |
50:54 |
2:09 |
14.00 |
220 219-221 |
23/0 |
| 11.00 |
53:02 |
2:07 |
14.14 |
150 107-221 |
17/0 |
| 11.50 |
54:42 |
1:40 |
17.97 |
119 112-126 |
0/29 |
| 12.00 |
57:00 |
2:18 +1
|
13.01 |
105 65-144 |
0/13 |
| 12.03 |
57:18 |
18 |
6.51 |
99 72-120 |
0/0 |
Elevation
| Biggest Climbs (m) |
Mph |
|
100 1.8% |
12.2
|
|
42 3.5% |
10.7
|
|
12 4.2% |
14.4
|
|
12 4.6% |
9.0
|
|
10 2.2% |
9.2
|
|
10 4.4% |
10.7
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
42 |
2:47 |
More |
| 800m |
1:31 |
3:03 |
More |
| 1km |
1:58 |
3:09 |
More |
| Mile |
3:08 |
3:08 |
More |
| 5k |
12:51 |
4:08 |
More |
| 5 miles |
20:02 |
4:00 |
More |
| 10k |
26:14 |
4:13 |
More |
| 10 miles |
44:31 |
4:27 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
47:06 |
4:43 |
| 20km |
59:19 |
4:46 |
| 15 miles |
1:12:24 |
4:50 |
| 20 miles |
1:38:13 |
4:55 |
| 40km |
2:03:39 |
4:58 |
| 25 miles |
2:04:25 |
4:59 |
| 42km |
2:10:13 |
4:59 |
| 50 miles |
4:19:24 |
5:11 |
| 56 miles |
4:52:31 |
5:13 |
| 100 miles |
9:00:51 |
5:25 |
| 112 miles |
10:09:53 |
5:27 |
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