Sun 10th Oct 2021 at 1:05pm by Bob!
Cross > GPS Error
-
Time
36:54
-
Miles
1.86
-
Min/mi
19:50
-
Cals
164
-
Cadence
115
-
BPM
93
-
%MHR
42.3
-
B/mi
1853
-
Asc(m)
107
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 34:06(34:06/m) 95/113bpm [3239b/mi] 160cal 57/62rpm 1.76/29.58mph
2) 0.86m - 2:49(3:17/m) 71/73bpm [233b/mi] 4cal 62/62rpm 18.26/29.16mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:19 |
1:19 |
21:04 |
99 74-111 |
2085 |
108 102-110 |
14/15 |
0.13 |
4:22 |
3:03 |
48:45 |
99 84-111 |
4827 |
108 98-124 |
1/4 |
0.19 |
23:21 |
19:00 |
5:03:54 |
97 77-113 |
29478 |
122 92-124 |
1/0 |
0.25 |
26:09 |
2:47 |
44:35 |
88 78-97 |
3923 |
124 124-124 |
0/0 |
0.31 |
28:03 |
1:54 |
30:27 |
89 77-106 |
2711 |
121 114-124 |
0/0 |
0.38 |
29:23 |
1:20 |
21:25 |
100 92-105 |
2141 |
109 100-116 |
0/0 |
0.44 |
30:34 |
1:11 |
18:53 |
99 95-101 |
1869 |
106 104-114 |
0/0 |
0.50 |
32:22 |
1:48 |
28:42 |
94 86-102 |
2698 |
124 124-124 |
0/0 |
0.56 |
32:53 |
32 |
8:26 |
82 80-85 |
691 |
- |
0/0 |
0.63 |
33:07 |
14 |
3:47 |
79 78-80 |
299 |
- |
0/0 |
0.69 |
33:17 |
10 |
2:35 |
79 79-79 |
204 |
- |
8/2 |
0.75 |
33:25 |
8 |
2:14 |
78 77-78 |
174 |
- |
1/2 |
0.81 |
33:33 |
8 |
2:01 |
76 75-77 |
153 |
- |
0/0 |
0.88 |
33:42 |
9 |
2:31 |
75 75-75 |
189 |
- |
0/0 |
0.94 |
33:55 |
13 |
3:21 |
74 73-74 |
248 |
- |
0/0 |
1.00 |
34:05 |
10 |
2:41 |
73 72-73 |
196 |
- |
0/0 |
1.06 |
34:15 |
10 |
2:34 |
71 71-72 |
182 |
124 124-124 |
0/0 |
1.13 |
34:24 |
9 |
2:26 |
71 71-71 |
172 |
- |
20/38 |
1.19 |
34:32 |
9 |
2:19 |
71 70-71 |
165 |
- |
9/15 |
1.25 |
34:44 |
11 |
3:03 |
73 71-73 |
223 |
- |
17/13 |
1.31 |
34:53 |
9 |
2:23 |
73 73-73 |
174 |
- |
15/5 |
1.38 |
35:02 |
9 |
2:23 |
72 72-73 |
172 |
- |
28/26 |
1.44 |
35:09 |
8 |
2:01 |
72 72-72 |
145 |
- |
9/3 |
1.50 |
35:17 |
7 |
1:58 |
71 71-72 |
140 |
- |
15/7 |
1.56 |
35:25 |
8 |
2:05 |
70 69-70 |
146 |
- |
5/13 |
1.63 |
35:32 |
8 |
2:04 |
69 69-69 |
142 |
- |
5/11 |
1.69 |
35:40 |
8 |
2:10 |
69 69-69 |
149 |
- |
6/15 |
1.75 |
35:53 |
13 |
3:26 |
68 68-69 |
233 |
- |
0/13 |
1.81 |
36:12 |
19 |
5:00 |
71 69-72 |
355 |
- |
1/10 |
1.86 |
36:54 |
42 |
16:08 |
71 69-72 |
1145 |
124 124-124 |
3/2 |
Elevation
No climbs of at least 10 metres detected.
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