Thu 7th Oct 2021 at 6:16pm by drunkenmunky

Walk > General

  • Time
    27:08
  • Miles
    0.72
  • Min/mi
    37:41
  • Stride(cm)
    38
  • Cals
    164
  • Cadence
    111
  • BPM
    106
  • %MHR
    62.2
  • B/mi
    4011
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.72m - 27:08(37:55/m) 105/138bpm [3981b/mi] 164cal 23/90rpm 1.58/24.23mph
27:08
Pin Map
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0mi in 0

Pace

61% 4% 17% 9% 9%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 4:34 4:34 1:12:57 91 75-111 6639 96 82-156 0/1
0.13 7:16 2:42 43:12 113 97-129 4882 121 82-162 0/9
0.19 9:21 2:05 33:26 105 98-116 3510 107 94-152 0/0
0.25 14:15 4:54 1:18:26 96 84-117 7529 94 84-144 0/0
0.31 16:26 2:11 35:02 112 90-124 3924 152 90-180 8/0
0.38 18:24 1:57 31:15 120 111-131 3750 102 86-144 0/0
0.44 19:46 1:22 21:50 124 111-138 2707 113 90-156 0/1
0.50 21:51 2:06 33:31 105 97-115 3520 110 88-154 3/2
0.56 23:28 1:37 25:52 118 109-130 3052 103 86-150 0/1
0.63 24:49 1:21 21:33 114 111-119 2457 103 98-108 2/10
0.69 26:20 1:31 24:14 106 102-113 2568 101 96-104 2/0
0.72 27:07 47 +1 28:03 105 103-107 2945 101 100-102 0/0

Heart

106/138max
  • Show Beats/Mile

Elevation

Asc 2m, Range 12m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

111 (180 max) Stride Length: 38cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:58 24:00 More
800m 16:30 33:11 More
1km 21:14 34:10 More

Predictions

Dist Time Per Mile
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