Sat 9th Oct 2021 at 7:11am by WtnMel
Walk > General
-
Time
1:04:56
-
Miles
3.96
-
Min/mi
16:24
-
Stride(cm)
80
-
Cals
401
-
Cadence
122
-
Asc(m)
93
-
Hillscore
7
-
Surface
Road
Notes & Comments
2 comments
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:08 |
2:08 |
17:05 |
121 116-124 |
1/3 |
0.25 |
4:09 |
2:01 |
16:10 |
122 122-122 |
1/1 |
0.38 |
6:11 |
2:01 |
16:10 |
123 122-124 |
5/2 |
0.50 |
8:09 |
1:58 |
15:43 |
122 122-122 |
13/0 |
0.63 |
10:17 |
2:08 |
17:07 |
122 122-122 |
9/8 |
0.75 |
12:22 |
2:06 |
16:45 |
122 122-124 |
7/3 |
0.88 |
14:22 |
1:59 |
15:54 |
123 122-124 |
1/7 |
1.00 |
16:25 |
2:04 |
16:30 |
122 118-124 |
0/5 |
1.13 |
18:22 |
1:57 |
15:35 |
124 122-126 |
6/12 |
1.25 |
20:29 |
2:07 |
16:53 |
123 118-126 |
7/7 |
1.38 |
22:28 |
1:59 |
15:56 |
123 122-124 |
11/5 |
1.50 |
24:28 |
1:59 |
15:54 |
122 122-122 |
3/13 |
1.63 |
26:29 |
2:01 |
16:08 |
122 122-122 |
10/12 |
1.75 |
28:29 |
2:00 |
15:59 |
123 122-128 |
10/10 |
1.88 |
30:28 |
2:00 |
15:58 |
122 122-124 |
0/10 |
2.00 |
32:28 |
1:59 |
15:54 |
122 122-122 |
4/3 |
2.13 |
34:30 |
2:03 |
16:21 |
122 122-124 |
3/7 |
2.25 |
36:29 |
1:59 |
15:54 |
122 122-124 |
6/10 |
2.38 |
38:31 |
2:02 |
16:12 |
123 122-124 |
0/0 |
2.50 |
40:28 |
1:57 |
15:37 |
122 122-122 |
6/2 |
2.63 |
42:29 |
2:01 |
16:09 |
122 122-122 |
4/11 |
2.75 |
44:31 |
2:02 |
16:18 |
123 122-126 |
11/4 |
2.88 |
46:32 |
2:00 |
16:02 |
122 122-122 |
1/5 |
3.00 |
48:31 |
1:59 |
15:53 |
123 122-124 |
2/3 |
3.13 |
50:37 |
2:06 |
16:48 |
122 118-124 |
3/3 |
3.25 |
52:39 |
2:02 |
16:18 |
122 122-122 |
7/11 |
3.38 |
54:44 |
2:04 |
16:36 |
122 122-122 |
3/1 |
3.50 |
56:50 |
2:06 |
16:50 |
122 120-124 |
4/8 |
3.63 |
58:56 |
2:06 |
16:47 |
122 122-122 |
4/8 |
3.75 |
1:00:59 |
2:04 |
16:30 |
122 122-122 |
6/8 |
3.88 |
1:03:07 |
2:08 |
17:02 |
121 118-122 |
2/7 |
3.96 |
1:09:22 |
6:15 +4:26
|
1:10:44 |
121 118-122 |
13/8 |
Elevation
Biggest Climbs (m) |
Min/mi |
24 5.3% |
16:19
|
15 8.3% |
16:41
|
12 7.6% |
15:43
|
11 11.3% |
15:42
|
11 10.4% |
15:38
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:53 |
15:35 |
More |
800m |
7:51 |
15:48 |
More |
1km |
9:53 |
15:55 |
More |
Mile |
15:56 |
15:56 |
More |
5k |
50:08 |
16:08 |
More |
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Anti-clockwise? I suppose you can vary it by going clockwise. Like me running round the lake.
No .. clockwise, same as before. But I've toyed with doing it anti-clockwise again to ring the changes.