Fri 8th Oct 2021 at 11:04am by WtnMel

Cross > Golf

Follow User
0 👍

Time
1:22:50
Miles
2.18
Min/mi
38:00
Cals
214
Cadence
118
Asc(m)
49
Hillscore
1
Surface
Road

Notes & Comments

9 holes @ Shipton

34:56 42:09 5:45

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:49	1:49	29:09	117 112-122	1/2
0.13	3:25	1:36	25:32	122 122-122	0/1
0.19	5:14	1:49	29:08	117 112-122	4/0
0.25	7:28	2:14	35:38	118 116-122	5/2
0.31	9:30	2:02	32:27	122 122-122	3/4
0.38	11:02	1:33	24:42	121 120-122	9/0
0.44	13:52	2:50	45:16	122 122-122	1/1
0.50	15:58	2:06	33:40	120 112-126	0/5
0.56	18:02	2:04	32:56	122 122-122	2/3
0.63	20:23	2:21	37:43	116 108-122	1/3
0.69	22:03	1:40	26:34	111 110-112	4/4
0.75	24:18	2:15	35:59	123 122-124	4/0
0.81	26:21	2:03	32:54	122 122-122	0/3
0.88	28:59	2:38	42:12	108 90-122	1/2
0.94	31:42	2:42	43:17	121 110-122	1/1
1.00	34:54	3:13	51:21	118 114-122	4/3
1.06	36:46	1:52	29:46	119 116-122	0/8
1.13	39:19	2:33	40:50	109 108-110	8/1
1.19	41:23	2:04	33:11	122 122-122	0/2
1.25	45:00	3:36	57:44	122 122-122	3/2
1.31	49:20	4:20	1:09:22	119 108-126	2/3
1.38	51:04	1:44	27:43	122 122-122	0/7
1.44	53:23	2:19	37:10	112 102-122	3/1
1.50	55:14	1:50	29:25	118 106-122	2/6
1.56	58:00	2:47	44:27	122 122-122	3/2
1.63	59:41	1:41	26:52	111 98-122	1/1
1.69	1:04:03	4:21	1:09:44	125 122-132	3/0
1.75	1:06:56	2:53	46:06	108 108-108	0/3
1.81	1:08:19	1:24	22:21	115 112-122	2/3
1.88	1:10:20	2:01	32:19	118 108-122	1/0
1.94	1:14:34	4:13	1:07:33	116 104-122	3/3
2.00	1:17:04	2:30	40:03	122 122-122	0/2
2.06	1:18:51	1:47	28:27	122 122-122	0/2
2.13	1:20:40	1:49	29:05	122 122-122	2/2
2.18	1:22:50	2:10	41:13	122 122-122	0/1

Elevation

Asc 49m, Range 17m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 7.6%	35:34
See your biggest climbs

Cadence

118 (132 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:50	27:31	More
800m	15:13	30:37	More
1km	19:44	31:46	More
Mile	33:46	33:46	More

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry