Fri 8th Oct 2021 at 4:58pm by Jenni-far-far

Walk > Dog Walking

Follow User
0 👍

Time
49:39
Miles
1.90
Min/mi
26:08
Stride(cm)
51
Cals
234
Cadence
121
BPM
109
%MHR
63.8
B/mi
2850
Asc(m)
100
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 26:44(26:43/m) 104/142bpm [2779b/mi] 132cal 59/71rpm 2.25/3.63mph
2) 0.9m - 22:55(25:24/m) 107/131bpm [2717b/mi] 102cal 62/70rpm 2.36/3.61mph

26:44 22:55

Pin Map

0mi in 0

Pace

44%

16%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:55	1:55	30:45	112 94-128	3443	127 116-138	0/7
0.13	3:45	1:49	29:10	101 97-108	2946	116 116-116	0/0
0.19	5:49	2:04	33:12	107 98-113	3552	116 116-116	1/1
0.25	7:41	1:52	29:54	110 99-129	3290	125 116-132	2/9
0.31	9:01	1:19	21:11	127 110-142	2690	123 116-130	3/1
0.38	10:24	1:23	22:07	101 96-107	2234	125 120-134	2/3
0.44	11:56	1:32	24:32	108 96-122	2650	117 110-126	4/7
0.50	13:32	1:37	25:45	103 93-114	2652	123 116-128	12/1
0.56	15:16	1:43	27:35	91 88-94	2511	118 110-126	2/3
0.63	16:39	1:23	22:14	91 89-93	2023	119 116-120	7/10
0.69	18:16	1:37	25:51	91 89-93	2353	105 94-116	12/4
0.75	19:57	1:41	27:03	119 93-136	3220	105 96-116	4/0
0.81	21:34	1:37	25:45	112 100-126	2883	121 116-128	2/3
0.88	23:05	1:31	24:08	112 107-120	2704	117 112-124	5/3
0.94	24:41	1:36	25:39	107 100-115	2745	115 108-116	3/11
1.00	26:43	2:02	32:32	105 102-109	3416	120 108-130	10/5
1.06	27:53	1:11	18:51	103 101-104	1941	126 120-132	3/8
1.13	29:18	1:24	22:26	112 99-122	2513	121 106-130	5/1
1.19	30:30	1:13	19:20	106 103-109	2050	126 122-134	2/9
1.25	32:03	1:33	24:51	103 101-105	2560	124 116-136	5/0
1.31	33:33	1:29	23:51	116 103-130	2766	113 104-128	3/5
1.38	35:50	2:17	36:30	109 92-127	3979	121 116-130	8/2
1.44	37:22	1:32	24:36	92 85-99	2263	124 114-132	6/6
1.50	38:50	1:29	23:37	111 99-123	2622	121 116-126	2/2
1.56	40:09	1:19	20:57	108 105-113	2263	128 122-136	5/9
1.63	41:32	1:23	22:04	103 101-105	2272	129 116-138	7/4
1.69	42:51	1:19	21:07	103 99-109	2175	129 116-136	1/9
1.75	44:13	1:22	21:47	121 112-130	2637	131 128-140	7/6
1.81	45:29	1:16	20:18	114 108-121	2315	128 122-134	1/2
1.88	47:56	2:27	39:15	114 102-128	4474	124 116-140	7/3
1.90	49:40	1:44	1:03:32	99 95-103	6290	116 116-116	7/26

Heart

109/142max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 100m, Range 31m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (140 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:14	21:03	More
800m	11:15	22:38	More
1km	14:31	23:22	More
Mile	23:45	23:45	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry