Amazing
-
Time
59:28
-
Miles
7.85
-
Min/mi
7:35
-
WAVA
62.90
-
Cals
1084
-
Surface
Road
Notes & Comments
A run into Coalville to attempt a strava segment. 2 CRs!!: Adam Morris way to Cambridge St, 5 mins 27 secs, with 120ft of climbing, @ 6:01/mi pace, 51 secs ahead of the time Neil Cooper ran 2 days ago, 1 min 54 Gaynor in 3rd. Lowered my own CR on Charnwood St Block, 1 min 36 secs @ 5:51/mi pace, 7 secs ahead of my previous best, and former CR, set 25/7/21, 17 ahead of Cooper in 2nd, 22 Gaynor in joint-3rd, 1 min 23 ahead of 10th of 15.
strava reporting 1,580 CRs held
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:42 |
6:42 |
63.09 |
| 5km |
22:16 |
7:10 |
64.58 |
| 5M |
36:52 |
7:22 |
63.48 |
| 10km |
46:25 |
7:28 |
62.94 |
| 10M |
1:16:52 |
7:41 |
62.81 |
| Half |
1:42:20 |
7:49 |
61.93 |
| 20M |
2:40:15 |
8:01 |
62.67 |
| Mara |
3:33:22 |
8:09 |
62.76 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
