Thu 7th Oct 2021 at 7:31pm by Fairs
Walk > General
-
Time
29:12
-
Miles
0.88
-
Min/mi
33:11
-
Stride(cm)
47
-
Cals
164
-
Cadence
104
-
BPM
99
-
%MHR
53.7
-
B/mi
3281
-
Asc(m)
4
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.88m - 29:12(33:07/m) 98/123bpm [3246b/mi] 164cal 26/78rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:03 |
2:03 |
32:56 |
102 84-120 |
3358 |
100 80-108 |
0/2 |
0.13 |
3:30 |
1:27 |
23:07 |
104 99-110 |
2404 |
104 100-108 |
2/0 |
0.19 |
4:58 |
1:28 |
23:24 |
97 91-106 |
2270 |
103 92-110 |
1/0 |
0.25 |
6:25 |
1:27 |
23:09 |
90 83-95 |
2083 |
104 102-108 |
0/1 |
0.31 |
7:49 |
1:24 |
22:22 |
90 83-97 |
2013 |
107 104-110 |
2/1 |
0.38 |
9:56 |
2:08 |
34:05 |
98 91-106 |
3341 |
105 96-108 |
1/0 |
0.44 |
12:30 |
2:33 |
40:53 |
106 97-113 |
4334 |
103 96-110 |
2/1 |
0.50 |
14:09 |
1:40 |
26:35 |
98 93-107 |
2605 |
104 82-150 |
1/0 |
0.56 |
15:36 |
1:26 |
22:58 |
101 96-108 |
2319 |
106 100-110 |
1/2 |
0.63 |
16:52 |
1:16 |
20:18 |
109 106-113 |
2213 |
110 106-114 |
1/2 |
0.69 |
18:22 |
1:30 |
24:08 |
106 103-110 |
2558 |
106 92-112 |
1/3 |
0.75 |
20:17 |
1:55 |
30:37 |
104 98-111 |
3184 |
103 96-108 |
2/0 |
0.81 |
22:00 |
1:43 |
27:29 |
107 101-115 |
2940 |
104 94-156 |
0/0 |
0.88 |
28:57 |
6:57 |
1:51:16 |
90 67-122 |
10014 |
101 98-104 |
0/0 |
0.88 |
29:12 |
15 |
37:02 |
76 76-77 |
2814 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:36 |
22:32 |
More |
800m |
13:11 |
26:30 |
More |
1km |
16:06 |
25:55 |
More |
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