Thu 7th Oct 2021 at 9:19am by Mercy

Bike > General

  • Time
    9:43
  • Miles
    0.84
  • Mph
    5.2
  • Cals
    65
  • BPM
    121
  • %MHR
    60.3
  • B/mi
    1395
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.35km - 9:43(7:13/km) 121/149bpm [872b/km] 65cal 8.32/15.99kmph
9:43
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

48% 22% 30%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 40 40 5.67 104 94-117 1100 0/5
0.13 1:07 27 8.20 123 118-128 900 0/3
0.19 1:34 27 8.39 128 124-130 916 0/1
0.25 2:00 26 8.55 126 126-126 884 1/0
0.31 2:26 25 8.85 128 127-128 868 3/0
0.38 2:51 26 8.80 129 127-130 880 1/4
0.44 3:17 26 8.67 123 121-124 851 1/3
0.50 3:43 26 8.63 120 118-124 834 0/11
0.56 5:00 1:16 2.95 128 123-132 2603 2/4
0.63 6:09 1:09 3.24 116 109-126 2147 0/1
0.69 7:27 1:18 2.87 110 102-118 2296 0/7
0.75 8:09 42 5.39 115 113-116 1280 0/0
0.81 9:01 52 4.34 129 119-142 1784 2/1
0.84 9:43 42 2.16 140 131-149 3894 0/1

Heart

121/149max
  • Show Beats/Mile

Elevation

Asc 6m, Range 39m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 1:43 6:53 More
800m 3:29 7:00 More
1km 6:03 9:45 More

Predictions

Dist Time Per Mile
10 miles 2:14:13 13:25
20km 2:48:59 13:36
15 miles 3:26:16 13:45
20 miles 4:39:49 13:59
40km 5:52:18 14:10
25 miles 5:54:29 14:11
42km 6:11:00 14:13
50 miles 12:19:05 14:47
56 miles 13:53:25 14:53
100 miles 25:40:55 15:25
112 miles 28:57:37 15:31

Bespoke Fields

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