Wed 6th Oct 2021 at 11:04am by Alex B

Bike > General

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Time
51:39
Miles
12.03
Mph
14
FBI
60.74
Cals
616
Asc(m)
86
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 4:50(4:50/m) 48cal 12.41/20.79mph
2) 1m - 4:10(4:10/m) 53cal 14.4/15.84mph
3) 1m - 3:40(3:40/m) 51cal 16.4/18.32mph
4) 1m - 3:43(3:43/m) 51cal 16.11/17.91mph
5) 1m - 4:19(4:19/m) 50cal 13.92/17.66mph
6) 1m - 4:20(4:20/m) 51cal 13.86/18.01mph
7) 1m - 3:46(3:46/m) 51cal 15.94/17.41mph
8) 1m - 3:58(3:58/m) 51cal 15.15/17.03mph
9) 1m - 4:35(4:35/m) 47cal 13.07/18.45mph
10) 1m - 4:22(4:22/m) 51cal 13.74/17.97mph
11) 1m - 4:45(4:45/m) 50cal 12.63/15.57mph
12) 1m - 4:54(4:54/m) 62cal 12.24/15.22mph
13) 0.03m - 17(9:19/m) 6.44/7.97mph

4:50 4:10 3:40 3:43 4:19 4:20 3:46 3:58 4:35 4:22 4:45 4:54 17

Pin Map

Cycle to Spire via Allaway Avenue

0mi in 0

Pace

15%

57%

14%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	2:43	2:43 +6	11.02	10/5
1.00	5:01	2:18 +5	13.08	1/13
1.50	7:05	2:04	14.48	0/13
2.00	9:11	2:06	14.32	2/2
2.50	10:58	1:48	16.74	11/0
3.00	12:50	1:51	16.15	0/6
3.50	14:42	1:52	16.10	1/5
4.00	16:34	1:52	16.02	1/4
4.50	18:44	2:10 +15	13.85	4/2
5.00	21:24	2:40 +16	11.27	6/1
5.50	23:38	2:15	13.37	7/1
6.00	26:03	2:25 +20	12.40	1/6
6.50	27:54	1:51	16.21	4/5
7.00	29:49	1:55	15.68	6/3
7.50	32:11	2:21 +16	12.73	4/2
8.00	34:03	1:52	16.05	0/5
8.50	36:37	2:35 +4	11.65	1/5
9.00	38:42	2:05	14.40	5/4
9.50	42:34	3:51 +1:27	7.79	5/2
10.00	44:31	1:58	15.27	6/2
10.50	46:59	2:28	12.16	3/5
11.00	49:26	2:27 +10	12.25	5/2
11.50	51:29	2:03	14.68	18/0
12.00	54:21	2:52	10.48	5/1
12.03	54:38	17	6.45	0/0

Elevation

Asc 86m, Range 38m

Elevation Graph

Biggest Climbs (m)	Mph
27 2.3%	11.3
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	50	3:21	More
800m	1:43	3:27	More
1km	2:11	3:31	More
Mile	3:38	3:38	More
5k	11:50	3:48	More
5 miles	20:38	4:08	More
10k	25:41	4:08	More
10 miles	44:03	4:24	More

Predictions

Dist	Time	Per Mile
10 miles	42:07	4:13
20km	53:32	4:18
15 miles	1:05:54	4:24
20 miles	1:30:33	4:32
40km	1:55:08	4:38
25 miles	1:55:52	4:38
42km	2:01:30	4:39
50 miles	4:09:10	4:59
56 miles	4:42:23	5:03
100 miles	8:55:47	5:21
112 miles	10:07:14	5:25

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