Tue 5th Oct 2021 at 4:59pm by -Ruthie-

Walk > General

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Time
6:48
Miles
0.22
Min/mi
30:55
Stride(cm)
40
Cals
30
Cadence
128
BPM
90
%MHR
47.9
B/mi
2782
Surface
Road

Notes & Comments

Split Summary
===
1) 0.22m - 6:48(31:18/m) 92/105bpm [2880b/mi] 30cal 64/67rpm 1.92/3.59mph

6:48

Pace

14%

86%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:17	1:17	20:31	80 67-93	1641	128 126-132
0.13	2:25	1:08	18:08	99 96-102	1795	129 128-130
0.19	3:33	1:08	18:06	102 99-104	1846	129 128-130
0.22	6:32	2:59	1:40:21	91 75-105	9131	126 126-126

Heart

90/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

128 (132 max) Stride Length: 40cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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