Tue 5th Oct 2021 at 7:10am by WtnMel
Walk > General
-
Time
47:50
-
Miles
2.79
-
Min/mi
17:09
-
Stride(cm)
77
-
Cals
287
-
Cadence
122
-
Asc(m)
107
-
Hillscore
1
-
Surface
Road
Notes & Comments
4 comments
Slower pace today - lots of traffic. Through houses to bypass, then made my way to Old Stoke Rd and then back via Stoke Rd
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:16 |
2:16 |
18:05 |
122 122-122 |
0/14 |
0.25 |
4:21 |
2:05 |
16:42 |
121 118-122 |
14/1 |
0.38 |
6:27 |
2:06 |
16:48 |
122 122-124 |
0/8 |
0.50 |
8:26 |
1:59 |
15:52 |
122 120-122 |
8/11 |
0.63 |
10:35 |
2:09 |
17:14 |
122 120-124 |
13/7 |
0.75 |
12:45 |
2:10 |
17:20 |
123 122-126 |
6/24 |
0.88 |
15:34 |
2:49 |
22:30 |
122 120-126 |
10/2 |
1.00 |
17:41 |
2:07 |
16:55 |
123 122-126 |
9/7 |
1.13 |
19:48 |
2:07 |
16:57 |
122 122-124 |
5/14 |
1.25 |
21:52 |
2:04 |
16:30 |
123 122-126 |
9/4 |
1.38 |
23:59 |
2:07 |
17:00 |
123 122-124 |
6/13 |
1.50 |
26:04 |
2:05 |
16:39 |
123 120-126 |
8/2 |
1.63 |
28:11 |
2:08 |
17:00 |
122 122-122 |
4/9 |
1.75 |
30:17 |
2:06 |
16:44 |
122 122-122 |
11/13 |
1.88 |
32:22 |
2:05 |
16:42 |
122 120-122 |
10/7 |
2.00 |
34:38 |
2:16 |
18:04 |
123 122-126 |
9/4 |
2.13 |
36:44 |
2:06 |
16:51 |
125 124-126 |
9/6 |
2.25 |
38:48 |
2:03 |
16:27 |
123 122-124 |
9/3 |
2.38 |
40:56 |
2:09 |
17:10 |
122 122-122 |
5/5 |
2.50 |
42:56 |
2:00 |
16:00 |
122 122-124 |
5/4 |
2.63 |
44:59 |
2:03 |
16:24 |
122 122-122 |
8/11 |
2.75 |
47:10 |
2:11 |
17:26 |
122 122-124 |
6/4 |
2.79 |
47:51 |
41 |
16:17 |
122 122-122 |
4/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:56 |
15:51 |
More |
800m |
8:09 |
16:23 |
More |
1km |
10:11 |
16:23 |
More |
Mile |
16:37 |
16:37 |
More |
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Ah, that traffic. Should be banned, and roads kept clear for walkers and runners.
Or I could always get up earlier - or use the crossing a bit further along the road (but not on my chosen route)
Even using the crossing you might still have to wait.
Yes - I stupidly thought the traffic would clear (it didn't)