Mon 4th Oct 2021 at 1:56pm by Duchess

Bike > General

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Time
2:07:22
Miles
16.14
Mph
7.6
FBI
38.65
Cals
1142
Asc(m)
408
Hillscore
35
Surface
Road

Notes & Comments

1 comments

Split Summary
===
1) 5m - 37:02(7:24/m) 401cal 8.1/14.09mph
2) 5m - 44:13(8:51/m) 327cal 6.79/14.49mph
3) 5m - 38:47(7:45/m) 326cal 7.74/17.24mph
4) 1.14m - 7:20(6:26/m) 88cal 9.32/14.59mph

37:02 44:13 38:47 7:20

Corrah
Fabulous xx

Pin Map

0mi in 0

Pace

15%

52%

32%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	3:13	3:13	9.34	14/5
1.00	5:59	2:46	10.81	24/1
1.50	9:07	3:08	9.58	10/23
2.00	11:57	2:50	10.57	40/46
2.50	14:51	2:54	10.37	41/17
3.00	20:54	6:03	4.95	52/36
3.50	26:07	5:12	5.76	21/26
4.00	29:31	3:24	8.82	51/39
4.50	33:12	3:41	8.14	36/18
5.00	41:58	8:46 +4:56	3.42	15/6
5.50	47:31	5:33	5.41	26/16
6.00	52:14	4:43	6.37	38/49
6.50	58:46	6:32 +1:14	4.59	15/41
7.00	1:03:07	4:21 +43	6.90	6/9
7.50	1:07:21	4:15	7.07	14/9
8.00	1:10:53	3:31	8.53	17/9
8.50	1:14:31	3:38	8.26	36/29
9.00	1:18:37	4:07	7.30	35/35
9.50	1:23:02	4:24	6.81	29/6
10.00	1:36:29	13:27 +8:24	2.23	7/41
10.50	1:41:33	5:04	5.92	15/14
11.00	1:49:25	7:52 +3:13	3.82	25/7
11.50	1:55:44	6:19 +1:52	4.75	3/34
12.00	1:58:14	2:30	12.02	0/37
12.50	2:01:26	3:12	9.36	16/27
13.00	2:04:37	3:11	9.43	15/14
13.50	2:09:41	5:04 +1:15	5.92	28/15
14.00	2:14:28	4:47	6.27	17/14
14.50	2:18:07	3:39	8.23	29/46
15.00	2:25:52	7:45 +4:16	3.87	12/10
15.50	2:28:28	2:37	11.50	13/4
16.00	2:32:21	3:52	7.75	26/25
16.14	2:33:14	53	9.36	10/0

Elevation

Asc 408m, Range 105m

Elevation Graph

Biggest Climbs (m)	Mph
31 12.4%	11.6
29 5.4%	6.9
28 11.2%	11.8
26 3.1%	10.9
26 8.6%	5.8
23 7.9%	2.1
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	57	3:51	More
800m	2:17	4:35	More
1km	2:56	4:43	More
Mile	5:27	5:27	More
5k	21:56	7:04	More
5 miles	40:03	8:01	More
10k	54:17	8:44	More
10 miles	1:36:19	9:38	More
Half	2:05:13	9:33	More

Predictions

Dist	Time	Per Mile
10 miles	1:15:19	7:32
20km	1:35:36	7:42
15 miles	1:57:32	7:50
20 miles	2:41:10	8:04
40km	3:24:35	8:14
25 miles	3:25:54	8:14
42km	3:35:50	8:16
50 miles	7:20:38	8:49
56 miles	8:19:00	8:55
100 miles	15:42:58	9:26
112 miles	17:47:53	9:32

Bespoke Fields

Amend your bespoke fields

Fetch Miles

10:50

Hermitage of Braid downhill mile

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