Mon 4th Oct 2021 at 7:51am by chelsian

Cross > Rowing - Indoor

  • Time
    13:01
  • Cals
    124
  • Cadence
    53
  • BPM
    109
  • %MHR
    63.8
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 13:01(0/m) 111/125bpm [INFb/mi] 124cal 26/30rpm
13:01

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 13:01 13:01 INF:00:00 109 59-125 INF 53 38-60

Heart

109/125max
  • Show Beats/Mile

Cadence

53 (60 max)
Cadence Chart
Cadence Bands
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