Mon 4th Oct 2021 at 4:58am by Velo Boy
Bike > General
-
Time
46:50
-
Miles
16.37
-
Mph
21
-
FBI
95.97
-
Cals
721
-
BPM
143
-
%MHR
83.7
-
B/mi
409
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0km - 46:50(0/km) 146/173bpm [INFb/km] 721cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
46:50 |
46:50 |
0.00 |
143 81-173 |
INF |
Predictions
Dist |
Time |
Per Mile |
10 miles |
26:26 |
2:39 |
20km |
34:01 |
2:44 |
15 miles |
42:19 |
2:49 |
20 miles |
59:05 |
2:57 |
40km |
1:16:01 |
3:04 |
25 miles |
1:16:32 |
3:04 |
42km |
1:20:27 |
3:05 |
50 miles |
2:51:02 |
3:25 |
56 miles |
3:15:03 |
3:29 |
100 miles |
6:22:10 |
3:49 |
112 miles |
7:15:52 |
3:54 |
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