Sun 3rd Oct 2021 at 2:09pm by dirtbum

Bike > General

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Time
48:41
Miles
9.23
Mph
11.4
FBI
52.99
Cals
318
Asc(m)
18
Surface
Road

Notes & Comments

Split Summary
===
1) 5m - 25:13(5:03/m) 181cal 11.89/16.45mph
2) 4.23m - 23:28(5:33/m) 137cal 10.81/18.07mph

25:13 23:28

Pace

16%

52%

24%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.25	3:14	3:14 +1:40	4.65	3/2
0.50	4:29	1:15	11.97	2/4
0.75	5:44	1:16	11.90	1/2
1.00	7:08	1:24	10.78	1/1
1.25	8:26	1:18	11.52	1/2
1.50	9:42	1:16	11.92	1/2
1.75	15:56	6:15 +4:45	2.40	5/0
2.00	17:18	1:22	10.96	1/3
2.25	18:36	1:18	11.56	1/3
2.50	19:49	1:13	12.38	0/4
2.75	21:05	1:16	11.91	3/1
3.00	22:22	1:17	11.66	3/2
3.25	23:28	1:06	13.58	3/1
3.50	24:32	1:04	14.09	3/1
3.75	25:37	1:05	13.84	2/2
4.00	26:35	58	15.44	1/4
4.25	27:36	1:01	14.83	6/1
4.50	28:49	1:13	12.35	4/2
4.75	1:10:51	42:03 +40:50	0.36	3/6
5.00	1:12:28	1:37	9.30	7/0
5.25	1:14:01	1:33	9.67	1/7
5.50	1:15:21	1:20	11.30	3/2
5.75	1:16:39	1:18	11.56	1/6
6.00	1:17:52	1:13	12.28	3/4
6.25	1:19:21	1:29	10.16	2/2
6.50	1:20:32	1:11	12.61	4/1
6.75	1:21:44	1:12	12.49	2/1
7.00	1:22:59	1:15	11.98	3/1
7.25	1:25:12	2:13 +20	6.77	1/1
7.50	1:26:51	1:39	9.12	2/1
7.75	1:28:11	1:20	11.22	0/3
8.00	1:29:31	1:20	11.31	1/1
8.25	1:30:58	1:27	10.34	3/1
8.50	1:32:25	1:28	10.26	5/0
8.75	1:33:47	1:22	10.98	7/0
9.00	1:35:01	1:13	12.29	2/6
9.23	1:36:16	1:15	10.90	1/3

Elevation

Asc 18m, Range 20m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	57	3:51	More
800m	1:58	3:57	More
1km	2:30	4:02	More
Mile	4:07	4:07	More
5k	17:29	5:38	More
5 miles	1:05:38	13:08	More
10k	1:13:19	11:48	More

Predictions

Dist	Time	Per Mile
10 miles	53:00	5:18
20km	1:06:44	5:22
15 miles	1:21:27	5:26
20 miles	1:50:30	5:32
40km	2:19:07	5:36
25 miles	2:19:59	5:36
42km	2:26:31	5:37
50 miles	4:51:52	5:50
56 miles	5:29:07	5:53
100 miles	10:08:30	6:05
112 miles	11:26:11	6:08

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