Sun 3rd Oct 2021 at 9:00am by Benny Tempo

Run > Race

  • Amazing
  • showers
  • breezy
  • Time
    3:54:57
  • Miles
    26.20
  • Min/mi
    8:58
  • WAVA
    54.20
  • Surface
    Road

Notes & Comments

1 comments
Chip 3:54:57
Gun 3:56:03
Pos 591/2491
Gen pos 504/1729
Cat pos 85/277
Splits
10k 54:16, 8:44/mile
20k 55:04, 8:51/mile
30k 55:38, 8:57/mile
40k 56:26, 9:05/mile
Finish 13:30, 9:53/mile
alpenrose
Great work - well done! medal :)

Predictions

Dist Time Per Mile WAVA
1M 5:22 5:22 75.28
5km 19:55 6:25 68.96
5M 34:33 6:55 64.57
10km 44:25 7:09 62.66
10M 1:17:03 7:42 59.63
Half 1:45:20 8:02 57.22
20M 2:51:53 8:36 55.57
Mara 3:54:57 8:58 54.20

Bespoke Fields

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