Sun 3rd Oct 2021 at 11:41am by magnumpti

Walk > General

  • Time
    36:47
  • Miles
    1.91
  • Min/mi
    19:15
  • Stride(cm)
    72
  • Cals
    237
  • Cadence
    116
  • BPM
    79
  • %MHR
    46.1
  • B/mi
    1520
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 18:49(18:49/m) 80/118bpm [1505b/mi] 125cal 56/62rpm 3.19/3.49mph
2) 0.91m - 17:58(19:48/m) 77/91bpm [1524b/mi] 112cal 56/65rpm 3.03/3.55mph
18:49 17:58

Pace

6% 7% 23% 62% 3%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:28 103 86-118 2211 114 108-120 2/3
0.13 2:38 1:17 20:33 90 85-97 1849 115 112-118 1/1
0.19 3:48 1:10 18:40 86 83-89 1605 117 114-120 1/2
0.25 4:57 1:09 18:26 82 77-86 1512 116 114-118 2/1
0.31 6:05 1:08 18:10 85 83-87 1544 118 116-120 1/1
0.38 7:14 1:09 18:21 85 82-88 1560 118 116-120 1/1
0.44 8:20 1:07 17:46 82 77-88 1457 115 114-118 1/1
0.50 9:29 1:09 18:27 84 82-85 1550 116 114-118 0/1
0.56 10:53 1:24 22:20 77 71-83 1720 114 88-120 1/1
0.63 12:03 1:10 18:33 83 76-91 1540 117 110-122 0/3
0.69 13:11 1:09 18:18 79 75-82 1445 116 114-118 1/1
0.75 14:18 1:07 17:52 71 68-75 1269 117 114-120 2/2
0.81 15:25 1:07 17:49 71 67-75 1265 119 116-122 1/1
0.88 16:32 1:07 17:52 69 64-72 1233 118 114-120 1/0
0.94 17:39 1:07 17:56 67 64-71 1202 117 114-120 2/2
1.00 18:49 1:09 18:25 65 62-67 1197 116 114-120 1/1
1.06 20:24 1:35 25:21 75 67-82 1901 118 112-124 2/0
1.13 21:35 1:11 19:04 76 72-81 1449 118 112-126 1/3
1.19 22:42 1:07 17:57 81 67-87 1454 118 116-120 1/1
1.25 23:56 1:13 19:33 77 75-81 1505 118 114-120 1/0
1.31 25:01 1:05 17:24 77 75-80 1339 119 116-120 1/1
1.38 26:10 1:09 18:23 77 75-79 1416 117 114-120 1/1
1.44 27:20 1:10 18:36 77 75-79 1432 116 114-118 1/1
1.50 28:35 1:16 20:14 82 74-91 1659 115 108-120 1/1
1.56 29:50 1:14 19:45 80 76-88 1580 116 112-120 0/1
1.63 31:06 1:17 20:30 75 70-79 1537 118 112-120 1/1
1.69 32:18 1:11 18:58 73 69-77 1385 117 112-124 0/1
1.75 33:28 1:10 18:44 77 71-80 1443 115 112-118 2/1
1.81 34:38 1:10 18:47 81 75-86 1521 117 110-122 1/1
1.88 35:55 1:17 20:28 77 71-83 1575 115 112-118 1/1
1.91 36:46 51 26:38 75 72-79 1998 107 88-114 0/1

Heart

79/118max
  • Show Beats/Mile

Elevation

Asc 10m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

116 (126 max) Stride Length: 72cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:27 17:52 More
800m 9:15 18:36 More
1km 11:29 18:30 More
Mile 18:46 18:46 More

Predictions

Dist Time Per Mile

Bespoke Fields

Top Speed
Incidents
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